Overlooked in the low-carb craze: the quality of the carbohydrates you eat is more important than the quantity. Welcome to the world of the low Glycemic Index diet, that measures the effect of food on your blood glucose level, and offers meals that create positive reactions. Over 80 tasty, healthy, weight-loss recipes reduce your risk of heart disease (and smooth your skin). Quick-fix lunches, delectable dinners, even sweet treats, make moving to the GI life easy and fun. Start the day with a Wild Mushroom Omelette. For lunch, try Poached Eggs with Lentils and Rocket. Dine on Pan-Fried Pork with Celeriac and Potato Cakes. Make Blackberry and Apple Tartlets for dessert. That's just one of dozens of daily meal plans!

Low GI Cookbook: Over 80 Delicious Recipes to Help You Lose Weight and Gain Health

Cookbooks, Food & Wine

Blair, Louise

Special Diet

Hamlyn

Great Gluten-Free Baking: Over 80 delicious cakes and bakes

Coeliac disease-or gluten intolerance-affects more than one million people in the United States. Now, thanks to these luscious, easy-to-follow recipes, all those people can eat a gluten-free diet and still enjoy delicious cakes, pies, muffins, cookies, and other fabulous baked goods. In this tempting selection of more than 90 gluten-free treats-from melt-in-your-mouth cookies to rustic home-baked breads-the author, a leading authority on cooking for people with special dietary needs, delivers plenty of lip-smacking flavor. Enjoy decadent creations like Tiramisu Cupcakes, Hazelnut and Chocolate Macaroons, and Coconut and Mango Cake. She also includes lots of recipes children will love to eat (and help bake), including Messy Marshmallow Crispies and Flower Fairy Cakes.

Great Gluten-Free Baking: Over 80 Delicious Cakes and Bakes

From Butternut Squash and Coconut Soup to Baked Trout with Butter Bean Mash and Individual Lime and Raspberry Cheesecakes, this selection of delicious recipes will help you to manage your diabetes more effectively and live life to the full. Whether you're looking for a quick snack for one or meals to entertaining friends and family, Quick Cooking for Diabetes provides you with over 60 sensational, speedy recipes, plus stylish menus to help you plan every meal. Also contains practical information on how to create a balanced diet to suit your needs and maintain healthy blood-glucose levels.

Quick Cooking for Diabetes (Pyramid Paperbacks)

McGough, Norma

Cooking by Ingredient

Whether you want to create a relaxed brunch for two, or something indulgent for an anniversary dinner, Meals for Two will provide you with ideas for every occasion. With mouthwatering recipes such Beef Fillet with Walnut Pesto or Blueberry French Toasts, you'll cook the perfect amount just for the two of you.

200 Meals for Two: Hamlyn All Color (Hamlyn All Color Series)

Outdoor Cooking

From Butternut Squash, Coconut Soup and Baked Trout to Individual Lime and Raspberry Cheesecakes, this selection of delicious recipes will help you to manage your diabetes more effectively and live life to the fullest. Whether you're looking for a quick snack or meals to entertain friends and family, this book provides you with over 60 sensational, speedy recipes, plus stylish menus to help you plan every meal. Also included is practical information on how to create a balanced diet to suit your needs and maintain healthy blood-glucose levels.

Quick Cooking for Diabetes: A Pyramid Cooking Paperback (Pyramid Series)

Book annotation not available for this title.Title: Great Gluten-Free BakingAuthor: Blair, LouisePublisher: Octopus Pub GroupPublication Date: 2010/09/20Number of Pages: 144Binding Type: PAPERBACKLibrary of Congress:

From Butternut Squash and Coconut Soup to Tenderloin of Pork with Pear &amp; Potato and Individual Lime &amp; Raspberry Cheesecakes, this selection of delicious recipes will help you to manage your diabetes more effectively and live life to the full. Whether you're looking for a quick snack for one or meals to entertaining friends and family, Quick Cooking for Diabetes provides you with over 60 sensational, speedy recipes, plus stylish menus to help you plan every meal. It also contains practical information on how to create a balanced diet to suit your needs and maintain healthy blood-glucose levels.

Quick Cooking for Diabetes: 70 recipes in 30 minutes or less (Hamlyn Healthy Eating)

Quick & Easy

Baking

The Low-GI Cookbook provides over 80 delicious, healthy low-GI recipes, allowing you to enjoy the many health rewards a low-GI diet can bring without having to compromise on the taste or variety of your meals. Eating a low-GI diet is the ultimate way to high energy levels, permanent weight loss and great health. This practical book offers 80 mouthwatering recipes for every occasion, from quick-fix lunches such as Poached Eggs with Lentils &amp; Rocket to delectable dinners including Baked Sweet Potato with Griddled Herb Chicken. There's no need to miss out on pudding either, with low-GI recipes for sweet treats such as Blackberry &amp; Apple Tartlets and Fruity Bread &amp; Butter Pudding. Together with expert information on how the glycaemic index works and why low-GI foods are so good for you, with The Low-GI Cookbook you'll find living the low-GI life is easy. Louise Blair is a home economist and food stylist, specializing in healthy recipes. She was a consultant for Diabetes UK and is the author of a number of books including Quick Cooking for Diabetes and Great Gluten-Free Baking, both published by Hamlyn.

Low-Gi Cookbook: 83 recipes for weight loss (Hamlyn Healthy Eating)

Over 80 delicious recipes for gluten-free cakes and bakes. Following a gluten-free diet needn't mean missing out on delicious cakes and bakes. From melt-in-the-mouth cookies and dainty fairy cakes to rustic home-baked bread and spoil-yourself chocolate cakes, here are over 80 easy recipes that everyone will love. Delectable treats for every occasion are included - from simple Feta &amp; Herb Loaf and Caraway &amp; Sunflower Seed Rolls to truly decadent Coconut &amp; Mango Cake and Passion Cake Squares and snack-time favorites such as Garlic &amp; Caramelized Onion Bhajis and Pizza Scrolls. Louise Blair is a home economist and food stylist who specializes in healthy recipes. She was a consultant for Diabetes UK and is the author of a number of books including Quick Cooking for Diabetes and Low-GI Cookbook, both published by Hamlyn.

Great Gluten-free Baking: Over 80 delicious cakes & bars

See the best price to sell, buy, or rent books by Blair, Louise. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Blair, Louise

See the best price to sell, buy, or rent books by Blair, Louise. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Low GI Cookbook: Over 80 Delicious Recipes to Help You Lose Weight and Gain Health

Great Gluten-Free Baking: Over 80 Delicious Cakes and Bakes

Quick Cooking for Diabetes (Pyramid Paperbacks)

200 Meals for Two: Hamlyn All Color (Hamlyn All Color Series)

Quick Cooking for Diabetes: A Pyramid Cooking Paperback (Pyramid Series)

Great Gluten-Free Baking: Over 80 Delicious Cakes and Bakes

Quick Cooking for Diabetes: 70 recipes in 30 minutes or less (Hamlyn Healthy Eating)

Great Gluten-Free Baking: Over 80 delicious cakes and bakes

Low-Gi Cookbook: 83 recipes for weight loss (Hamlyn Healthy Eating)

Great Gluten-free Baking: Over 80 delicious cakes & bars