Beat heart disease through nutrition, fitness, and other lifestyle improvements. In a unique collaboration, a medical doctor and a registered dietitian explain how in a step-by-step, digestible format. This proven and commonsense approach explains: *How to reverse blocked arteries *An exercise plan for everyone *Heart-healthy choices at grocery stores and restaurants *How to quit smoking Packed with practical food, health, and fitness tips. 
The Healthy Heart Formula includes a special section for women with heart disease, a month of menus, and over 65 delicious recipes. Frank Barry, MD, is a board certified family practice physician and Director of the Preventive Health Institute in Colorado Springs. The Institute practices "21st century medicine" using a practical, lifestyle approach to empower people to beat heart disease. Bridget Swinney. MS, RD, is an outpatient dietitian and consultant who lives in Colorado Springs. She is also the author of Eating Expectantly, which was chosen as one of the Ten Best Parenting Books of 1993 by Child magazine. "The best organized, most thorough treatment of the subject that I have come across. I wish I would have had access to such a book for my patients years ago." ?G. Scott Smith, MD, FACC, Cardiologist "Provides readers an opportunity to take charge and play a very active role in prevention and reversal of coronary artery disease." ?Mark V. Barrow, MD, PhD, Gainesville Cardiology and Medical Center "This book is a must for a people looking for a livable approach to a healthy lifestyle." ?Mary Peet, MA, RD, Past President, Colorado Dietetic Association

The Healthy Heart Formula: The Powerful, New, Commonsense Approach to Preventing and Reversing Heart Disease

Health, Fitness & Dieting

Barry, Frank

Diseases & Physical Ailments

wiley

The powerful, commonsense approach to preventing and reversing heart disease. With numerous anecdotes to illustrate the message. Contains detailed recipies to enjoy healthful food. A heartwarming story of health success.

Make the Change for a Healthy Heart: The Powerful New Commonsense Approach to Preventing and Reversing Heart Disease

Swinney, Bridget

Alternative Medicine

Fall River Pr.

This is the true story of Marcello D'Alessandro, who sinned. Three times. Causing pain and suffering to those most vulnerable, he reached for the American Dream. His sins caused ripples through generations, across continents. Did his poverty-stricken upbringing in Salandra Italy cause his actions? Or was it America's free-wheeling capitalist environment? 
Since September 11, 2001 our country struggles with an age-old question. How should we treat foreign immigrants? 
From the time of the Founding Fathers, we've struggled. We welcome foreigners with skills and willingness to work, especially for low wages. We vilify immigrants who steal jobs from our own. 
This true story of a modern Italian family illustrates the problems and benefits of our schizophrenia. The story serves as a template for future action. We have choices: locking our borders or embracing those different from us. 
How will we choose?

A Trio of Lies

Reference

Piles Peak Publishing

THE INTERSECTION OF MONEY, BUSINESS AND GEOPOLITICS IS PERILOUS. Frank Thro is thrust into the middle of Big Oil, world-wide sports, and doping. Someone is impersonating his long-dead father. The peril is just beginning.

Greatest Game

Literature & Fiction

Contemporary

lulu.com

This step-by-step guide also includes suggested menu choices for 25 fast food and family chain restaurants, a section for women with heart disease, a month of menus, and over 65 delicious recipes--including those for 15-minute meals.

Chronimed Publishing

Noah!: Navigating Old Age - Help!

Self-Help

Bookstand Publishing

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