Combat diabetes with this essential companion to New York Times bestselling Dr. Michael Mosley’s groundbreaking The 8-Week Blood Sugar Diet, featuring over a hundred delicious and healthy recipes. The 8-Week Blood Sugar Diet revealed new, staggering scientific studies on diabetes and demonstrated a revolutionary 8-week plan, including an 800-calorie daily diet, to reverse the disease’s effects. Now continue battling diabetes with these simple and delectable recipes that can lower your blood sugar level and help you shed unwanted pounds. Also discover updated nutritional advice, tips for home cooks of every skill level, and detailed menu plans. It’s never too late to fight off diabetes, and with the recipes in The 8-Week Blood Sugar Diet Cookbook, it’s possible to ensure more long-term health benefits in an easy and effective manner!

The 8-Week Blood Sugar Diet Cookbook

Cookbooks, Food & Wine

Schenker, Sarah

Bailey, Dr. Clare

Special Diet

Atria Books

“Now readers can implement a diet plan and understand why it's going to work." —Dr. Barry Marshall, winner of the Nobel Prize for Medicine “Follow this advice for better gut health." —Dr Valter Longo, Director of the University of Southern California Longevity Institute The highly anticipated and essential cookbook companion to The Clever Gut Diet by the #1 New York Times bestselling author of the FastDiet series, featuring over 150 recipes to help you reap the benefits of a healthy gut, one delicious meal at a time. In The Clever Gut Diet, you learned the crucial role your gut plays in your overall wellbeing and in maintaining a healthy weight. Improving your gut health will help you control your cravings, boost your mood, ease intestinal distress, and lose weight. Now, in this eagerly awaited cookbook, you can take this groundbreaking program into your kitchen and enjoy the benefits of a gut-healthy diet at every meal. These delicious recipes for breakfasts, lunches, dinners, snacks, and mouthwatering desserts are proven to help revolutionize your body from the inside out, by increasing the “good” gut bacteria that keep you lean and healthy, while staving off the “bad” gut bacteria that contribute to weight gain and disease. Complete with shopping lists, meal plans, and helpful tips and tricks, this recipe collection will help you transform your gut and your health, one delectable bite at a time.

The Clever Gut Diet Cookbook: 150 Delicious Recipes to Help You Nourish Your Body from the Inside Out

COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLER OVER 130 SUPER-TASTY, EASY KETO RECIPES Following Dr Michael Mosley's No.1 bestselling Fast 800 Keto, in which he added a turbo-charged keto element to his hugely popular Fast 800 programme, this companion cookbook by Dr Clare Bailey offers delicious low-carb Mediterranean-style recipes to help you go into ketosis, reduce your appetite and accelerate weight loss. From satisfying savoury dishes to indulgent treats, the meals are quick and simple to make, and rich in protein, fibre and essential nutrients. There are four weeks of menu plans - with options for intermittent fasting - plus an index by calories, and lots of advice and tips to help keep you motivated and reach your goals. Whether you are embarking on an intensive weight-loss programme to bring your blood pressure, blood sugars and cholesterol down, or you simply want to get in better shape, physically and mentally, The Fast 800 Keto Recipe Book will inspire you to embrace a whole new way of eating.

The Fast 800 Keto Recipe Book: Delicious low-carb recipes, for rapid weight loss and long-term health

Regional & International

Short Books

Satisfy your sweet tooth the Fast 800 way, with healthy and wholesome recipes for sweet treats, savoury snacks and delicious desserts 'This book is about celebrating and savouring indulgent and satisfying healthy treats. Whether sweet or savoury, my hope is that every treat will be a joy to make, eat and share with all the family.' DR CLARE BAILEY In this enticing new cookbook, Dr Clare Bailey shows you how to create fabulous bakes, sweet treats and desserts with recipes that are low in sugar, high in protein yet irresistibly delicious! From family favorites such as brownies, cheesecakes and crumbles to healthy cupcakes, scones and bite-size muffins, The Fast 800 Treats Recipe Book brings you sweet treats and savory snacks that won't send your blood sugars soaring. Featuring 80 indulgent recipes that make use of healthy and natural ingredients, plus top tips on ingredient swaps and how to weave these recipes into your Fast 800 Program, this book is full of goodies for every occasion. Including: Chocolate Peanut Butter Cookies All-time-favourite Chocolate Mug Cake Pistachio and Cranberry Bliss Balls Basil and Feta Muffins Cheat Custard Tarts Chocolate Chip Banana Bread Three-ingredient Chocolate Mousse Strawberry and Cream Ice Pops And more... &nbsp;

The Fast 800 Treats Recipe Book: Healthy and delicious bakes, savoury snacks and desserts for everyone to enjoy

Bruton, Kathryn

Baking

See the best price to sell, buy, or rent books by Bailey, Dr. Clare. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Bailey, Dr. Clare

See the best price to sell, buy, or rent books by Bailey, Dr. Clare. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The 8-Week Blood Sugar Diet Cookbook

The Clever Gut Diet Cookbook: 150 Delicious Recipes to Help You Nourish Your Body from the Inside Out

The Fast 800 Keto Recipe Book: Delicious low-carb recipes, for rapid weight loss and long-term health

The Fast 800 Treats Recipe Book: Healthy and delicious bakes, savoury snacks and desserts for everyone to enjoy