Bill B. tells the story of how he lost seventy-five pounds and maintained his weight loss for over ten years. Chapters focus on topics of real concern to us--abstinence, anger, fear and depression, relationships, and money. For those of us who struggle with compulsive overeating, Bill B.'s interpretation of the Twelve Steps and how they apply to overeating can be a valuable inspiration.

Compulsive Overeater: The Basic Text for Compulsive Overeaters

Health, Fitness & Dieting

B., Bill

Addiction & Recovery

CompCare

The Big Book Reference Manual: A Compliation of Words, Phrases, and Definitions from the Big Book

Self-Help

CreateSpace Independent Publishing Platform

The Big Book Reference Manual defines the most common words, phrases, and concepts contained in "Alcoholics Anonymous, The Story of How Many Thousands of Men and Women Have Recovered from Alcoholism," (4th Edition)

The Big Book Reference Manual: A compilation of words, phrases, and definitions

Hazelden

"The sole purpose of the Big Book of Alcoholics Anonymous and the Program, as I know it, is to guide me toward a spiritual contact with God, as I understand him. When that happens, not only will I lose weight, but my desire for food will be taken away."Besides telling his own story, Bill B. goes through the Twelve Steps, one by one. He also includes chapters on topics of real concern to overeaters--"abstinence," fear, anger, depression, relationships, money, and switching compulsions.If we are thin, we are not necessarily well, he says, but if we are well--that is, if we feel good about ourselves and like ourselves--we will be thin. We cannot abuse our bodies with too much food if we have respect for ourselves.May Compulsive Overeater, long awaited by those who struggle ceaselessly with the twin problems of overeating and being overweight, guide others to the same weight-loss successes Bill B. has found.

Nutrition

Hazelden Publishing

Manger ses émotions

BELIVEAU

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