From the best-selling author of Being Nobody, Going Nowhere, Ayya Khema's Be an Island guides us along the path of Buddhist meditation with direct and practical advice, giving us contemplative tools to develop a healthy sense of personal being. Be an Island is at once an introduction to the teachings of Buddhism and a rich continuation of Ayya Khema's personal vision of Buddhist practice.

Be an Island: The Buddhist Practice of Inner Peace

Health, Fitness & Dieting

Ayya Khema

Alternative Medicine

Wisdom Publications

In this new edition of her classic best-selling book, Ayya Khema gives clear, practical instruction on meditation and techniques for overcoming counterproductive mental habits and beliefs. Through the simple practices detailed here, you will develop deeper insight, a sense of calm well-being, and a greater capacity to love and feel loved on a daily basis. Being Nobody also includes an eloquent, sparklingly lucid outline of the Buddhist path that can be understood and enjoyed by everybody

Being Nobody, Going Nowhere: The Foundation of Buddhist Thought: Volume 3

Science Fiction & Fantasy

Science Fiction

ReadHowYouWant

In this lucid classic, beloved teacher Ayya Khema introduces the listener to the essence of the Buddhist path. She addresses the how and why of meditation, providing a clear framework for understanding the nature of karma and rebirth and the entirety of the eightfold path. With specific, practical advice, Ayya Khema illuminates the practices of compassion and sympathetic joy, and offers forthright guidance in working with the hindrances that we all encounter in meditation. Few introductory books are both simple and profound. Being Nobody, Going Nowhere is both.

Being Nobody, Going Nowhere

Religion & Spirituality

Buddhism

Audible Studios on Brilliance Audio

Die Ewigkeit ist jetzt: Buddhas Lehren lebensnah erfahren und inneren Frieden finden

SIENDO NADIE, YENDO A NINGUNA PARTE: Meditaciones budistas

Self-Help

Stress Management

Sincronía JNG Editorial, S.L.

Buddhist Publication Society

Within our hearts

Buddhist Publication Society,Sri Lanka

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Books by Ayya Khema