Beat the fear of public speaking forever--with no sweat! Speaker’s nerves. For many of us, these words spell disaster. Whether it’s giving a speech to a conference room filled with hundreds of colleagues or simply socializing with a group of strangers at a party, the churning stomach and sweaty palms that come with speaker’s nerves can be uncomfortable at best and career-damaging at worst. When overcoming this anxiety is critical to success, Butterflies Be Gone is your solution. An accomplished speech coach to thousands, including executives, Congressional representatives, and military leaders, Dr. Arthur Bell outlines his sure-fire seven-part plan for conquering your fear. Using tested techniques, probing quizzes, and real-life anecdotes from fellow sufferers, Dr. Bell teaches you how to: <ul>
<li>Recognize the physiological symptoms of speaker’s nerves </li>
<li>Identify your unique anxiety profile and develop a customized plan </li>
<li>Prepare and practice intelligently for any speaking engagement </li>
<li>Establish comfort by making friends with your audience </li>
<li>Use breathing and body work to calm your mind </li>
<li>Speak "off the cuff" with confidence </li>
</ul>

Butterflies Be Gone: A Hands-On Approach to Sweat-Proof Public Speaking

Arthur H. Bell

Health, Fitness & Dieting

McGraw=Hill

Overcoming Anxiety, Panic, and Depression: New Ways to Regain your Confidence

Overcoming Anxiety, Panic, and Depression: New Ways to Regain Your Confidence

James Gardner

Career Press

English Literature: The Beginnings to 1800 (College Review Series)

English Literature: The Beginnings to 1800 (College Review Series)

Reference

Barron's Educational Series

Discusses and describes the "dirty dozen", the 12 personality types that are sources of pain at work and everywhere else. Includes insights on why they behave the way they do and proven strategies for dealing with them.

Difficult People at Work

MJF_Books

HardcoverPublisher: n/a (2009)ISBN-10: 1567319688ISBN-13: 978-1567319682Product Dimensions: 8.3 x 5.5 x 1.1 inchesShipping Weight: 9.6 ounces

How to Write Attention-getting Memos, Letters, and E-mails

Although deception has become commonplace in the corporate world, its consequences can have crippling effects. Bell and Cohn address how employees are pressured to conceal criticisms and deny mistakes. They follow the effects of false excuses from the ground up, revealing how these lies can infect management systems at the highest levels. An open work environment on the other hand is able to identify problems and address them as needed. As a result, companies are able to remain competitive and are better equipped to navigate economic cycles and business downturns. The authors use interviews and corporation profiles to demonstrate strategies for promoting truthfulness in employees.

Winning with Trust in Business

Business & Money

Richard G. Cohn

Business Culture

Pelican Publishing

More than half of all Americans suffer from one or more phobias at some time during their lives. This book draws upon the extraordinary wealth of current scientific and clinical research on phobias, including Dr. Gardner's own experiences with patients, to answer six pressing questions for anyone who suffers from phobias and for the friends and relatives of such sufferers:* What is a phobia? What are its typical symptoms? How do I know if I have a phobia? * What causes phobias? Are they inherited or learned? * Who is vulnerable to phobias? Do phobias indicate mental illness? * How can phobias be diagnosed, managed, and overcome? What therapies have proven most successful in treating phobias? * What can I learn about my specific phobia? Does it have a name? Do others suffer from it? * What resources are available to help me overcome my phobias or help a friend with phobias? This book is a hands-on guide to recovery from the bondage of phobias. Although the authors certainly do not claim that this material will cure all phobias, they are confident that the inquiries, guidelines, and checklists contained here will guide readers toward the help they need in understanding and overcoming phobias.

Phobias and How to Overcome Them

Self-Help

Personal Transformation

Listen & Live Audio, Inc.

Business Communication, 3rd Edition

Dayle M. Smith

K M Baharul Islam

Wiley-India

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Books by Arthur H. Bell