Gain additional body awareness, develop better posture and challenge core strength by utilizing the PRO-ROLLER with Pilates exercise. PRO-ROLLER Pilates Essentials by Angela Kneale, OTR, helps you achieve these benefits with over 30 exercises to improve your balance, strength and flexibility. Clear instructions and color photographs. Booklet, 37 pages.

PRO-ROLLER: Pilates Essentials

Health, Fitness & Dieting

Angela Kneale OTR

Exercise & Fitness

OPTP]

<p>Target specific areas of muscle tension or restriction with Pro-Roller Massage Essentials. The exercises demonstrated in this book by Angela Kneale, OTR, help prevent injury, make you feel relaxed, aligned and resilient and also improve flexibility, posture and muscle function. The rolling movements inherently encourage integration of body and mind--teaching the brain to signal the muscles to relax. Clear instructions and color photographs, 34 pages.</p>

Pro-Roller Massage Essentials

Orthopedic Physical Therapy Products

<p>Stretch Out Strap Pilates by Angela Kneale, OTR, targets dynamic exercises that both lengthen and strengthen the body, while challenging core stability and control. Using the Stretch Out Strap during exercise provides sensory feedback that helps develop better posture, flexibility, muscular balance and body symmetry, as well as core strength and shoulder stabililty. These exercises heighten body awareness and relieve stress, focusing on deep breathing and quality, controlled movements. Over 40 exercises, Color photographs, Softcover, 48 pages.</p>

Stretch Out Strap Pilates Essentials (8216)

See the best price to sell, buy, or rent books by Angela Kneale OTR. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Angela Kneale OTR

See the best price to sell, buy, or rent books by Angela Kneale OTR. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

PRO-ROLLER: Pilates Essentials

Pro-Roller Massage Essentials

Stretch Out Strap Pilates Essentials (8216)