FOR USE IN SCHOOLS AND LIBRARIES ONLY. A pioneering neuropsychiatrist reveals the link between certain brain structures and particular psychological problems and offers specific recommendations for cognitive exercises, nutritional supplements, and medication to heal each problem.

Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anx

Health, Fitness & Dieting

Amen MD, Dr Daniel G

Psychology & Counseling

Turtleback Books

What I Learned from a Penguin: A Story on How to Help People Change

Children's Books

Payne, Jesse

Animals

Skyboat Media

Are you chained to your addiction to smoking? Drinking? Sugar? Drugs? Food? Prescription painkillers? Caffeine? Internet porn? Gambling? Sex?When you are chained by an addiction, it can ruin your life, devastate your family, destroy your relationships, derail your career, lower your grades, and make you physically ill.Do you want to break free from your addictions?If so, you need to optimize your brain. The brain plays a central role in your vulnerability to addiction and your ability to recover. Brain dysfunction is the number one reason people fall victim to addiction, why they can t break the chains of addiction, and why they relapse."Unchain Your Brain: 10 Steps to Breaking the Addictions That Steal Your Life "is a practical, easy-to-follow step-by-step program that shows you how to boost your brain so you can kick your bad habits. In this book, you will discover how addictions get stuck in your brain, how to get them unstuck, and how to find lasting motivation to change; why brain imaging changes everything, even if you never get a scan; how to get the right evaluation to ensure that you can heal from your addictions; the six different types of addiction based on brain types, why all addicts are not the same, and how to find the best treatment solutions for you based on your brain type; strategies to boost your brain to get control; ways to lock up the craving monster that steals your life; tips to eat right so you can think right and heal from your addiction; how to kill the addiction ANTs that infest your brain and keep you in chains; ways to prevent relapse by following H-A-L-T plus brain science; and how hypnosis and meditation can help you unchain your brain, including a twelve-minute meditation and a real hypnosis session done by Dr. Amen.When you have a healthy brain, it makes it so much easier to stick with a program designed to help you quit smoking, drinking, gambling, doing drugs, overeating, or whatever your addiction may be."

Unchain Your Brain Lib/E: 10 Steps to Breaking the Addictions That Steal Your Life

Smith MD, David E

Addiction & Recovery

Are you chained to your addiction to smoking? Drinking? Sugar? Drugs? Food? Prescription painkillers? Caffeine? Internet porn? Gambling? Sex? When you are chained by an addiction, it can ruin your life, devastate your family, destroy your relationships, derail your career, lower your grades, and make you physically ill. Do you want to break free from your addictions? If so, you need to optimize your brain. The brain plays a central role in your vulnerability to addiction and your ability to recover. Brain dysfunction is the number one reason people fall victim to addiction, why they can't break the chains of addiction, and why they relapse. Unchain Your Brain: 10 Steps to Breaking the Addictions That Steal Your Life is a practical, easy-to-follow step-by-step program that shows you how to boost your brain so you can kick your bad habits. In this book, you will discover: - how addictions get stuck in your brain, how to get them unstuck, and how to find lasting motivation to change; - why brain imaging changes everything, even if you never get a scan; - how to get the right evaluation to ensure that you can heal from your addictions; - the six different types of addiction based on brain types, why all addicts are not the same, and how to find the best treatment solutions for you based on your brain type; - strategies to boost your brain to get control; - ways to lock up the craving monster that steals your life; - tips to eat right so you can think right and heal from your addiction; - how to kill the addiction ANTs that infest your brain and keep you in chains; - ways to prevent relapse by following H-A-L-T plus brain science; and - how hypnosis and meditation can help you unchain your brain, including a twelve-minute meditation and a real hypnosis session done by Dr. Amen. When you have a healthy brain, it makes it so much easier to stick with a program designed to help you quit smoking, drinking, gambling, doing drugs, overeating, or whatever your addiction may be.

Unchain Your Brain: 10 Steps to Breaking the Addictions That Steal Your Life

Smith, David E.

Alternative Medicine

Tired of losing and suspecting "you" are your own worst enemy? This is the book you ve been looking for! Full of expert, pragmatic advice for unraveling and breaking through self-defeating behavior, it uses a combination of interactive questionnaires and exercises to help you turn around your career, your relationships, and even your very own personality. This book shows you twenty-seven self-sabotaging characteristics, how your family background effects your career, how to escape negative patterns of the past, how to form positive personal and business relationships, the nine rules for defining success, and the importance of imagineering. Discover who you really are and who you can become. Start making key decisions, great career moves, and dynamic everyday choices in your life!You are the key to your own success."

How to Get Out of Your Own Way Lib/E: A Step-By-Step Guide for Conquering Self-Defeating Behavior and Achieving Your Goals

Business & Money

Personal Finance

Simplified Chinese edition of Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most

Memory Rescue (Chinese Edition)

北京科学技术出版社

See the best price to sell, buy, or rent books by Amen MD, Dr Daniel G. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Amen MD, Dr Daniel G