Review: Collins have been pioneers in publishing since 1819. About the Author: Award-winning parenting bloggers with large social media following. Becky Goddard-Hill worked in social work as a child development trainer and as a children's bereavement therapist before having her own children. She now runs 5 blogs, all highly ranked within the UK, predominantly on creative family life on a budget. She currently writes regular blogs for Letts Revision Guides. In 2016 Becky won a MAD blog award for her outstanding contribution to the blogging community. Penny Alexander worked for 7 years in secondary schools teaching Drama, Film, and as a Head of Media Studies, after which she became an education consultant. When she had her children she became a fulltime blogger and brand journalist.In 2013, Penny won a MAD blog award for her work for Comic Relief.

Create your own happy: Activities to Boost Children’s Happiness and Emotional Resilience

Alexander, Penny

Teen & Young Adult

Collins

This positive and insightful guide gives you the tools to build your confidence, eliminate negative feelings and boost happiness in all areas of your life. Being a teenager has its own unique challenges, but it's also the perfect time to shape your own mental wellbeing and happiness. Scientists reckon 40% of your happiness is within your control, that's A LOT of happiness and this book will help you to harness it... There are tons of ideas to try from creating an anxiety toolkit, to planning a digital detox and meditating, plus you'll learn the science behind why they work. Carry out the activities by yourself or with family and friends and take your happiness into your own hands!

Create Your Own Happy for Teenagers

Goddard-Hill, Becky

Health, Fitness & Dieting

See the best price to sell, buy, or rent books by Alexander, Penny. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Alexander, Penny

See the best price to sell, buy, or rent books by Alexander, Penny. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Create your own happy: Activities to Boost Children’s Happiness and Emotional Resilience

Create Your Own Happy for Teenagers