<p>A "must read" before weight loss surgery...A life-long resource after weight loss surgery The second edition of this book (244 pages, paperback) is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery-strategies that help you: ? Relieve stress without using food ? Modify unhealthy behavior ? Overcome hurdles to establishing a consistent exercise program ? Deal with negative reactions by friends, family, and spouse to your weight loss ? Prevent relapse...and more. These psychological tricks of the trade will help you make your weight loss journey a successful one.</p>

Emotional First Aid Kit: A Practical Guide to Life After Bariatric Surgery

Health, Fitness & Dieting

Alexander, Cynthia L.

Diets & Weight Loss

Matrix Medical Communications

See the best price to sell, buy, or rent books by Alexander, Cynthia L.. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Alexander, Cynthia L.

See the best price to sell, buy, or rent books by Alexander, Cynthia L.. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Emotional First Aid Kit: A Practical Guide to Life After Bariatric Surgery