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Endure EXPORT

Alex Hutchinson

Harper Collins Publishers UK

NEW YORK TIMES BESTSELLER * "Reveals how we can all surpass our perceived physical limits."&nbsp;--Adam Grant Limits are&nbsp;an illusion: a revolutionary book that reveals the secrets of&nbsp;accessing&nbsp;your hidden extra potential Foreword by Malcolm Gladwell The capacity to endure is the key trait that underlies great performance in virtually every field--from a 100-meter sprint to a 100-mile ultramarathon, from summiting Everest to acing final exams or completing any difficult project. But what if we all can go farther, push harder, and achieve more than we think we're capable of? Blending cutting-edge science and gripping storytelling in the spirit of Malcolm Gladwell--who contributes the book's foreword--award-winning journalist Alex Hutchinson reveals that a wave of paradigm-altering research over the past decade suggests the seemingly physical barriers you encounter as set as much by your brain as by your body. This means the mind is the new frontier of endurance--and that the horizons of performance are much more elastic than we once thought. But, of course, it's not "all in your head." For each of the physical limits that Hutchinson explores--pain, muscle, oxygen, heat, thirst, fuel--he carefully disentangles the delicate interplay of mind and body by telling the riveting stories of men and women who've pushed their own limits in extraordinary ways. The longtime "Sweat Science" columnist for Outside and Runner's World, Hutchinson, a former national-team long-distance runner and Cambridge-trained physicist, was one of only two reporters granted access to Nike's top-secret training project to break the two-hour marathon barrier, an extreme quest he traces throughout the book. But the lessons he draws from shadowing elite athletes and from traveling to high-tech labs around the world are surprisingly universal. Endurance, Hutchinson writes, is "the struggle to continue against a mounting desire to stop"--and we're always capable of pushing a little farther.

Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

Health, Fitness & Dieting

Exercise & Fitness

HarperCollins Publishers and Blackstone Audio

From the National Magazine Award-winning Runner's World columnist, frequent NewYorker.com contributor, and Cambridge-trained physicist: a fascinating and definitive exploration of the science of endurance and peak performance

Endure, Training Food, How Bad Do You Want It 3 Books Collection Set

Matt Fitzgerald

Renee McGregor

HarperCollins /Nourish Books /Aurum Press

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:\nEndure By Alex Hutchinson & The Rise of Superman By Steven Kotler 2 Books Collection Set:\nEndure: 
In Endure Alex Hutchinson, Ph.D., reveals why our individual limits may be determined as much by our head and heart, as by our muscles. He presents an overview of science’s search for understanding human fatigue, from crude experiments with electricity and frogs’ legs to sophisticated brain imaging technology. Going beyond the traditional mechanical view of human limits, he instead argues that a key element in endurance is how the brain responds to distress signals―whether heat, or cold, or muscles screaming with lactic acid―and reveals that we can train to improve brain response.\nThe Rise of Superman: 
Right now, more people are risking their lives for their sports then ever before in history. As Thomas Pynchon once put it in Gravity's Rainbow, 'it is not often that Death is told so clearly to f@%* off'.Over the past three decades, the bounds of the possible in action and adventure sports - from sky-diving to motocross to surfing and beyond - have been pushed farther and faster. A generation's worth of iconoclastic misfits have rewritten the rules of the feasible; not just raising the bar, but obliterating it altogether. Along the way, they have become a force pushing evolution relentlessly onward.

Endure By Alex Hutchinson & The Rise of Superman By Steven Kotler 2 Books Collection Set

Sports & Outdoors

Harpercollins/Quercus

The Oxygen Advantage By Patrick McKeown, Endure By Alex Hutchinson, Rise Of Superman By Steven Kotler 3 Books Collection Set

Patrick McKeown

Steven Kotler

William Morrow Paperbacks/Custom House/Quercus Publishing Ltd

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:\nTitles In This Set: 
Atlas of the Heart [Hardcover] 
Endure 
Algorithms to Live By\nAtlas of the Heart [Hardcover], Endure, Algorithms to Live By 3 Books Collection Set:\nAtlas of the Heart [Hardcover]: 
In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances—a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.\nEndure:\nAlgorithms to Live By: 
What should we do, or leave undone, in a day or a lifetime? How much messiness should we accept? What balance of the new and familiar is the most fulfilling? These may seem like uniquely human quandaries, but they are not. Computers, like us, confront limited space and time, so computer scientists have been grappling with similar problems for decades. And the solutions they’ve found have much to teach us.

Atlas of the Heart [Hardcover], Endure, Algorithms to Live By 3 Books Collection Set

Self-Help

Brené Brown

Brian Christian, Tom Griffiths

Emotions

Random House/Custom House/Picador Ltd

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:\nThe Expectation Effect, The Fitness Mindset, Rewire Your Mindset, Endure 4 Books Collection Set:\nThe Expectation Effect: 
The Expectation Effect: How Your Mindset Can Transform Your Life.\nThe Fitness Mindset: 
How Would It Feel To Have The Body You'Ve Always Wanted, A Huge Boost In Energy, And The Mindset To Keep It Forever? Have you ever felt frustrated about not getting the results you want? Do you feel you are eating the right foods and doing the correct workouts but your body still isn't changing as quickly as you want? Are you grinding through your workday.\nRewire Your Mindset: 
Are you in charge of your life? Or are you being swept away by things that are seemingly out of your control? In Rewire Your Mindset, the bestselling author of The Fitness Mindset, shows you how to take control of your mental, emotional and physical world. If you have ever set a goal for yourself and then self-sabotaged the moment you hit it, let fear dictate what you do, been emotionally broken by a failure, lacked confidence.\nEndure: 
Discover the revolutionary account of the science and psychology of endurance, revealing the secrets of reaching the hidden extra potential within us all. This updated paperback edition features a new afterword. The capacity to endure is the key trait that underlies great performance in virtually every field. But what if we all can go farther, push harder, and achieve more than we think we’re capable of?

The Expectation Effect, The Fitness Mindset, Rewire Your Mindset, Endure 4 Books Collection Set

Brian Keane

David, Robson

Hunting & Fishing

Custom House/Rethink Press Ltd

Think This Not That, Endure, Mindset With Muscle & The Fitness Mindset 4 Books Collection Set

Josh Axe

Jamie Alderton, Brian Keane

Happiness

Thomas Nelson Publishers/HarperCollins/Rethink Press Ltd

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Books by Alex Hutchinson