Beginner's Tai Ji Book

Al Huang, Chungliang

Religion & Spirituality

Celestial Arts

Quantum Soup: Fortune Cookies in Crisis

Politics & Social Sciences

Philosophy

For centuries people have embraced Tai Ji’s fluid, harmonious movements as a way of nourishing their bodies, minds, and souls. The peaceful, concentrated dance of Tai Ji (a more contemporary translation of the martial art commonly known as Tai Chi) stands in marked contrast to the fast and furious pace of our modern world. With easy-to-follow descriptions of basic Tai Ji movements and a detailed discussion of Tai Ji’s relationship to nature, space, and time, Chungliang Al Huang’s ESSENTIAL TAI JI provides an abundance of useful information on this ancient and beautiful art. Promoting strength, relaxation, and clarity, ESSENTIAL TAI JI will teach you how to unify mind and body, and achieve a more healthful state of being.

Essential Tai Ji

Health, Fitness & Dieting

To work with Al Huang is to learn to move with wind and water... in the course of everyday life... a truly superior and gifted teacher who works upon others as the sun and rain upon plants.' 
- From the foreword by Alan Watts, one of the great writers of Comparative Philosophy and Religion and Taoist and Zen literature.
First published in 1973, this all time classic of Tai Ji literature remains as fresh and illuminating today as when it was first published. Written with true passion and eloquence, the book richly conveys the subtle yet profound principles underlying Tai Ji. Movement, stillness, joyfulness, and the ability to live in the moment are the threads running through the text, as well as the humor and compassion to acknowledge the impossibility of human perfection. Containing the original foreword by Alan Watts, the book is illustrated with beautiful calligraphy by the author, and photographs by Si Chi Ko, one of China's "National Treasures".
This timeless masterpiece is essential reading for anybody interested in Taoism, Tai Ji, or the Tao philosophy of "Living Our Own Tao", and the author is a wonderful, dramatic, and inspiring presence throughout the book.

Embrace Tiger, Return to Mountain

Exercise & Fitness

Singing Dragon

El Tai Chi actúa sobre los tres niveles del ser: físico, mental y espiritual. En esta obra, All Huang se introduce, con gran sentido del humor en ese nivel espiritual que constituye el verdadero fundamento y esencia de esta disciplina e impregna y al mismo tiempo trasciende las posturas y los movimientos.

LA Esencia Del Tai Chi

Huang, Chunguang

Parenting & Relationships

Editorial Sirio

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Books by Al Huang, Chungliang