This completely revised and updated Spanish version offers a detailed, easy-to-follow program for treating arthritis at home to relieve, or even reverse, most cases of osteoarthritis or rheumatoid arthritis without expensive drugs or equipment. The key is to substitute "restorative foods" for certain inflammation-generating foods stimulating the healing powers of the body and practicing easy-to-do exercises for increased flexibility.

Alimentos que eliminan la artritis

Health, Fitness & Dieting

Aesoph, Lauri M.

Diets & Weight Loss

Prentice Hall Direct

Explains the effects of a variety of foods on arthritis and gout, and offers suggestions for dietary changes to reduce the symptoms

How to Eat Away Arthritis

Cookbooks, Food & Wine

Ford, Norman D.

Special Diet

Describes how to identify health areas that need improvement, and apply natural techniques to strengthen the digestive and circulatory systems, reduce stress, and slow the aging process

Your Natural Health Makeover

Beauty, Grooming, & Style

A beauty makeover only lasts until you wash off the make-up, but a natural health makeover helps you achieve that inner glow and youthful vitality that comes from good health. Dr. Aesoph shows you how to identify signs of lagging health, then quickly and painlessly "make over" body systems that need help through a variety of natural techniques - all based on valid scientific studies and her own experience as a natural health practitioner. Whether you're looking to quickly address a particular condition, slow the aging process, or just improve your general day-to-day health, you'll find a variety of real-world solutions here. And for those times when you need extra help, Dr. Aesoph shows you how to find a good naturopathic physician.

Prentice Hall Pr

Through a system of simple yet effective routines, a respected natural health authority offers readers great health habits that they can adopt and maintain that will help them achieve optimum, life-long physical well-being. Original. 12,500 first printing.

See the best price to sell, buy, or rent books by Aesoph, Lauri M.. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Aesoph, Lauri M.

See the best price to sell, buy, or rent books by Aesoph, Lauri M.. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Alimentos que eliminan la artritis

How to Eat Away Arthritis

Your Natural Health Makeover

Your Natural Health Makeover

Your Natural Health Makeover