<p>In this book, Acharya Venugopal, a monk from ISKCON, shares the different tools, skills and experiences needed to help one feel loved and connected to one's own self, the people who matter and to God. Highlighting the need to go deeper into the meaning and purpose of life, Acharya offers skills to achieve peace of mind and to live in harmony with our true selves. In simple, anecdotal style, he helps us with our relationships with others-friends, family and colleagues. It emphasizes on sharing mutual success and growing with care and compassion. Are You Connected? is a mantra to a successful life of happiness.</p>

Are You Connected?

Politics & Social Sciences

ACHARYA, VENUGOPAL

Philosophy

India Penguin Ananda

Cricket in a Monastery

Literature & Fiction

Vishwakarma Publications

<p>How do I stop myself from worrying all the time? Why do I overthink? Whom do I blame for my problems? Is my mind a friend or an enemy? My life seems so useless -what is the point of living? Is happiness achievable despite all my troubles?\nIf any of these questions resonate with you, corporate practitioner turned monk and teacher Venugopal Acharya has the answers you're looking for.\nBeginning with the premise that the solution to an anxious or restless mind lies not in controlling the mind - an impossible task at the best of times - but in learning how to manage it, he recommends three powerful yet simple principles for mind management and happy living: Awareness, Acceptance and Aspiration.\nMoving a step ahead of merely outlining these 'self-help methods', the Acharya explains - through anecdotes from history and contemporary events as well as nuggets from ancient Indian scriptures - how to integrate these distinct concepts into a three-step practice for daily living and achieve benefits that are simultaneously immediate and long-lasting.\nAn invaluable guide to self-transformation that is tailor-made for modern living, Mind Your Mind gently but powerfully reveals that you are much more than your mind - and you can, therefore, live a fulfilling, uncomplicated and contented life beyond it.</p>

Mind Your Mind: Three Principles for Happy Living

Hachette India

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