Our kids are facing many challenges, including but not limited to sticking to a routine, cyberbullying, and social media’s negative influence. These challenges are creating discomfort and even anxiety for them, and they are too difficult to be dealt with by our kids on their own. 
Studies show that children who are thankful are more positive and suffer fewer psychological issues. But this begs the question - how can we incentivize our kids to be grateful and have a positive mind? 
My Happy Gratitude Journal is a great way of helping kids (ages 8-12) see on their own the positive at the beginning of their days and remember the best part of their days every night as bedtime routine. This journal question book is an easy-to-follow, quick gratitude journal for kids. It takes only a few minutes each day and gets your kids focused on the positive and the many things they can be thankful for. 
Families look forward to ending their days as a family by completing the questions together and talking about them. 
WHAT ARE THE BENEFITS OF THIS POSITIVE BOOK FOR CHILDREN? Practicing gratitude and self-reflection IMPROVES SELF-ESTEEM, LOWERS STRESS, and INCREASES HAPPINESS. Great diary for girls ages 8-12 (and boys too) WHO HAVE BIG EMOTIONS and a tough time expressing them. It's a quick & easy daily exercise. It is an awesome journal for kids, even little kids. It is fun to RECORD THEIR THOUGHTS & MEMORIES. With this journal mindfulness practices become easier for kids to undertake to APPRECIATE the POSITIVE THINGS around them. The journal prompts for self growth make for a lovely end of the day. PROMPTS DAILY DISCUSSIONS BETWEEN PARENTS AND THEIR KIDS about gratitude. Thanks to this journal girls ages 8-12 and boys are ENCOURAGED TO DEVELOP AWARENESS & EMOTIONAL INTELLIGENCE. Daily prompts IGNITES MEMORABLE CONVERSATIONS about the day’s events or kids’ feelings. It supports a philosophy of BEING KIND & SHOWING EMPATHY while building a positive discipline for kids. 
WHAT ARE THE FEATURES OF THIS BOOK? Gratitude journal for kids ages 8-12 LOTS OF FUN - 105 DAYS for journaling At the end of each week, there are a couple of questions for self-reflection and personal growth, and finding clarity in their thoughts and emotions UNLIMITED COPIES – this journal comes with a QR code you can scan and get unlimited copies The pages have space to draw, doodle, and write whatever they want to Please note that the book repeats itself, but there is no harm in this as kids’ days are all unique. Hence, the approach of this book is about consistent routines. Just like adults, children feel more confident and secure when their daily activities are predictable and familiar. It encourages kids to reflect on their days and write about what they are grateful for. It is also useful as a journal for anxiety and anger Dates are open, and not like a planner, so kids don’t feel then stressed to do it every day, so it stays a fun activity A GREAT GIFT idea for kids who are frequently afraid, angry, anxious, or just having a challenging time processing their emotions. PLUS, YOU'LL ALSO GET FREE INSTANT ACCESS TO: BONUS No 1 - FREE DOWNLOAD of 365 POSITIVE AFFIRMATIONS with BREATHTAKING NATURE PICTURES. Set the pictures as a screensaver on your kids’ computers and have your kids get inspired! BONUS No 2 – UNLIMITED COPIES OF THE PAGES OF THIS JOURNAL 
Help your kids to succeed and be happy by picking up your copy today!

My Happy Gratitude Journal for Kids: Gratitude Journal Book with Prompts for a Better Life and Self Growth, Mindfulness Journal Diary for Boys and Girls Ages 8-12, Gratitude Diary for Kids who Worry

Children's Books

Publishing, Aria Capri

Abbruzzese, Devon Ashley

Vasquez, Mauricio Vasquez

Education & Reference

Aria Capri International Inc.

ESTE ES MI CAMINO Diario con 365 Pensamientos Positivos para tu Autocuidado: Tu Diario de Autoinspiración, Sabiduría y Preguntas Poderosas para ... y el Crecimiento Personal (Spanish Edition)

Self-Help

Vasquez, Mauricio

Publishing, Be.Bull

Happiness

If you have one kettlebell and you are getting bored with doing only kettlebell swings, this book is for you. With this workout journal notebook, you can work out wherever you are with 1 kettlebell.\nDo you ever think for too long about what workouts you should do? Wasting your time deciding what to do while checking social media? Or are you wondering what is the most efficient and effective way to build muscle and lose fat?\nWhen you want to work out without a plan, you are likely to waste your time and if you don’t work out properly; you don’t build muscle.\nTo help you get fit, here is our book “111 Kettlebell Workouts Book for Men and Women”. Kettlebells have an enormous advantage over other pieces of equipment because they consistently challenge your grip, stability and strength.\nThis kettlebell training book contains 111 workouts with logging sheets for 10 days to track your performance. The workouts are a combination of time-based and rep-based workouts. And if you are unsure about how to perform any of the WODs; simply scan the QR code to watch the videos to learn how to do the exercises. 
Benefits of kettlebells books: 
● Get faster, stronger and more powerful – AND YOU ONLY NEED ONE KETTLEBELL 
● Kettlebell training workout ALL THE MUSCLES of your body 
● Don't need a wide range of weights and equipment to have an effective workout. A kettlebell is your best friend 
● Build well-rounded, complete fitness 
Features of Kettlebell Programming: 
● 111 Workouts are a mix of timed-based and rep-based workouts 
● FREE VIDEOS to watch how the exercises are to be performed - just scan the QR codes and watch the videos 
● Logging sheets for 10 days/workouts 
● Free download of extra logging sheets with all 111 kettlebell workouts 
Benefits of Timed-Based Workouts: 
● Keeps your heart rate up and increases fat burn with kettlebell exercises 
● You don’t have to remember counting the reps. Just follow your kettlebell book! 
● Focus on the exercise and proper form 
● Set the time for how long you have available and keep track of your performance with the workout logbook for men and women 
Benefits of Rep-Based Workouts: 
● You know exactly how many reps you need to do 
● They are efficient – you can burn a lot of calories in a short amount of time 
● The workouts can be more self-directed, you count the reps 
● Make you more powerful\nPick up your Kettlebell programming today by clicking the BUY NOW button at the top of this page!. Thank you :-)

111 Kettlebell Workouts Book for Men and Women: With only 1 Kettlebell. Workout Journal Log Book of 111 Kettlebell Workout Routines to Build Muscle. ... of the Day Book Provides Extra Logging Sheets

Health, Fitness & Dieting

Diets & Weight Loss

If you have two dumbbells and you are getting bored with doing the same workouts, this book is for you. With this workout journal notebook, you can work out wherever you are with 2 dumbbells.\nDo you ever think for too long about what workouts you should do? Wasting your time deciding what to do while checking social media? Or are you wondering what is the most efficient and effective way to build muscle and lose fat?\nWhen you want to work out without a plan, you are likely to waste your time and if you don’t work out properly; you don’t build muscle.\nTo help you get fit, here is our book “111 Dumbbell Workouts Book for Men and Women”. Dumbbells have enormous benefits because they activate several muscles and help improve both muscle force and flexibility.\nThis dumbbell training book contains 111 workouts with logging sheets for 10 days to track your performance. The workouts are a combination of time-based and rep-based workouts. And if you are unsure about how to perform any of the WODs; simply scan the QR code to watch the videos to learn how to do the exercises. 
Benefits of Dumbbell Books: 
● Get faster, stronger, and more powerful – AND YOU ONLY NEED 2 DUMBBELLS 
● Dumbbell training workout ALL THE MUSCLES of your body 
● Don't need a wide range of weights and equipment to have an effective workout. A pair of dumbbells is your best friend 
● Build well-rounded, complete fitness 
Features of this Dumbbell Exercise Book: 
● 111 Workouts are a mix of timed-based and rep-based workouts 
● FREE VIDEOS to watch how the exercises are to be performed - just scan the QR codes and watch the videos 
● Logging sheets for 10 days of dumbbell training for each of the 111 workouts 
● Free download of extra logging sheets with all 111 dumbbell workouts 
Benefits of Timed-Based Workouts: ● Dumbbell training for fat loss is a must because it keeps your heart rate up 
● You don’t have to remember counting the reps. Just follow your dumbbell book! 
● Focus on the exercise and proper form 
● Set the time for how long you have available and keep track of your performance with the workout logbook for men and women 
Benefits of Rep-Based Workouts: 
● You know exactly how many reps you need to do 
● They are efficient – you can burn a lot of calories in a short amount of time 
● The workouts can be more self-directed, you count the reps 
● Make you more powerful\nPick up a copy of this dumbbell workout book by clicking the BUY NOW button at the top of this page!. Thank you :-)

111 Dumbbell Workouts Book for Men and Women: With only 2 Dumbbells. Workout Journal Log Book of 111 Dumbbell Workout Routines to Build Muscle. Workout of the Day Book Provides Extra Logging Sheets

It’s ridiculous how quickly an entire year can go by! With how busy you can get it can seem like there is never any time to reflect on what has happened and how it has impacted you. 
What if there was a way to find inspiration every single day? Not just here and there, but instead, you would create a consistent, safe space for you to cultivate your confidence and build a better you! 
This process is about more than one approach. Here are just a few benefits that are waiting for you thanks to this self-care book: 
● Discovering what truly brings you joy and inspiration in life. This daily question journal has powerful questions help you gain new perspectives, furthering learning, and subsequent growth 
● How a self reflection positive journal can be a powerful tool for your growth and self-guidance. 
● How positive thinking everyday can make your thoughts work for you and not against you with daily inspiration for you. 
● That prioritizing your self-care will help create impactful, healthy habits thanks to the use of this daily positive affirmations journal 
Every single day in your life there are opportunities to grow or to remain where we are, but you can only choose the right one when you are prepared and ready for the chance itself! By developing a steady, one day at a time mindset with this daily affirmations book that has been built on a foundation of self-care, confidence, and self-honesty you will make the best, healthy choices for your benefit whenever they come around!. You can achieve this with this daily journal for women and men. 
Instead of taking this approach month-by-month, or even by week, this self improvement journal is much more specific and focused on making sure that your growth is a daily occurrence!. Every day you will receive a unique, inspirational phrase to give you something personal and real to consider as you go about your day. 
Once you have dedicated time and thought to that inspiration, you will be met with a few questions as a guide to navigate you through the reflection process. It is not only a self affirmation book but also a book of questions to really reflect. It is like an one question a day for you for self care journal but this positive thinking book has more than just one question per day. There are a number of questions per day to ignite insightful thinking. 
Whether you are using that time to gain more control over your anxiety, building yourself up through positive affirmations, or learning about how your actions impact the lives of others, not a day will pass when you won’t discover something new about yourself and also how you can improve on a consistent, progressive, daily basis! 
This is more than just a self-help book; this is a year that is about a deeper understanding about life, who you are, and what your purpose is! Discover the best version of yourself and how to manifest that same improvement in all aspects of your life. You are worth the 365-day investment and deserve the powerful results that will follow! This is one year of positive thinking for you. Don’t miss the amazing results you can get from this positive mindset book. Self-care is for everyone, including you. 
Don’t wait any longer. Buy your journal today and change your life!

THIS IS MY WAY 365 Positive Thoughts and Self-care Journal: Daily Inspiration, Wisdom & Powerful Questions for Self-Reflection Diary

Mental Health

Legacy 333 Heartfelt Questions to Ask Your Parents to Cherish Their Stories Forever: Create Lasting Memories and Deepen Family Bonds Through Meaningful Conversations

Death & Grief

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Books by Abbruzzese, Devon Ashley