Want to make healthy living a habit – something you do without even thinking? Tom’s Daily Goals can show you how. It’s easier than you think.
‘Tom can do no wrong.’ The Irish Independent
World Number 1 diver, Tom Daley, has trained for major sporting events, had health problems, and come back from personal trauma and bad performances.
Now, after years of trial and error, Tom knows that the only thing that truly works when it comes to maintaining your health, wellbeing and energy is consistency: the small choices we make throughout the day, every day.
These 7 simple and manageable daily goals: morning stretches, meditation on your commute, smart food prep, anti-inflammatory eating, journaling, digital detoxing, and a bedtime ritual, have made Tom feel the best he’s ever felt, and they’ll do the same for you.
You’ll feel the difference from the very first day.

Tom’s Daily Goals: Never Feel Hungry or Tired Again

Daley, Tom

Humor & Entertainment

HEALTHY EATING WITHOUT ANY OF THE HASSLE. The Batch Lady’s simple, freezable, portion-controlled recipes will save you time and money. 
By following the revolutionary guidance of Sunday Times best-selling author The Batch Lady, you too can take control of your diet and create fresh and satisfying meals without spending hours in the kitchen. 
With over 100 amazingly simple, healthy, home-cooked recipes that can easily be stored in the freezer, The Batch Lady Healthy Family Favourites will ensure that you are sticking to your goals and not reaching for a takeaway or ready meal when you’re short on time. And with Suzanne’s signature easy-to-follow recipe combinations enabling you to create two or more delicious breakfasts, quick lunches, and weeknight meals simultaneously that the whole family are guaranteed to enjoy, this book will help transform your kitchen and ensure that you live a healthier, happier life, without any of the stress.\nBook Description\nOver 100 delicious, easy recipes from a Sunday Times best-selling author, perfect for creating healthy meals that feed the whole family

The Batch Lady: Healthy Family Favourites: Over 100 simple, delicious recipes for the whole family in this cookbook from Sunday Times bestselling author and Channel 4’s 2025 batch-cooking sensation

Cookbooks, Food & Wine

Mulholland, Suzanne

Cooking Methods

How do you remember more and forget less? 
How can you earn more and become more creative just by moving house?\nAnd how do you pack a car boot most efficiently? 
This is your shortcut to the art of the shortcut. 
Mathematics is full of better ways of thinking, and with over 2,000 years of knowledge to draw on, Oxford mathematician Marcus du Sautoy interrogates his passion for shortcuts in this fresh and fascinating guide. After all, shortcuts have enabled so much of human progress, whether in constructing the first cities around the Euphrates 5,000 years ago, using calculus to determine the scale of the universe or in writing today’s algorithms that help us find a new life partner.\nAs well as looking at the most useful shortcuts in history – such as measuring the circumference of the earth in 240 BC to diagrams that illustrate how modern GPS works – Marcus also looks at how you can use shortcuts in investing or how to learn a musical instrument to memory techniques. He talks to, among many, the writer Robert MacFarlane, cellist Natalie Clein and the psychologist Suzie Orbach, asking whether shortcuts are always the best idea and, if so, when they use them. 
With engaging puzzles and conundrums throughout to illustrate the shortcut’s ability to find solutions with speed, Thinking Better offers many clever strategies for daily complex problems.

Thinking Better: The Art of the Shortcut

Business & Money

Sautoy, Marcus Du

Biography & History

Fourth Estate

The Batch Lady Meal Planner: Save time and money with this essential guide to meal planning from the Sunday Times and batch-cooking sensation

‘Saves time, money and food waste’ The Times 
The Sunday Times best-selling author The Batch Lady is back with a budget-busting book to create fresh and satisfying meals without breaking the purse strings. 
Shop once. 
Get organised, plan ahead and create fresh and satisfying meals without breaking the bank. 
Cook once. 
Over 100 delicious, simple and energy-efficient batch-cooking recipes that will satisfy the whole family and fill your freezer. 
Save money all week. 
Learn to hack your monthly bill, save your hard-earned money and eat well on a budget. 
. 
Suzanne Mulholland's book 'The Batch Lady' was a Sunday Times bestseller w/c 09-08-2021.

The Batch Lady: Cooking on a Budget: Master the power of batch-cooking with this cookbook of simple, freezable, store-cupboard recipes from Sunday Times bestselling author and 2025 Channel 4 sensation

Personal Finance

The Future-Proof Career: Strategies for thriving at every stage

Berwick, Isabel

Business Culture

Pavilion Books

The best-selling guide is now updated to provide even more help in our increasingly frenzied lives! The world today is more fastpaced than ever. Our lives are so busy that it seems impossible to get everything done, no matter how hard we try. Organize Yourself! is here to provide relief. This indispensable guide reveals a professional organizer's proven techniques for streamlining your daily life and provides fast, effective relief for common clutter, procrastination, and every other organizational ailment. Along with new ideas on how to make the best use of the computer, fax machine, e-mail, and voice mail, Organize Yourself! teaches you how to: 
<ul>
<li>save time and space</li> <li>handle paperwork quickly and efficiently</li> <li>keep clear financial records</li> <li>dispose of junk mail regularly</li> <li>pay bills on time</li> <li>keep an effective calendar</li> <li>plan events painlessly</li> <li>solve problems unique to working parents and much more!</li> </ul> At home or in the office, Organize Yourself! will put you on top of your workload and in control of your life. Visit us online at http://www.mcp.com/mgr

Organize Yourself!

Crafts, Hobbies & Home

Kelly, Kate

Eisenberg, Ronni

Home Improvement & Design

wiley

The Complete Idiot's Guide to Organizing Your Life, 2E

Lockwood, Georgene

Alpha

The definitive collection of thoughts, assaults, and hilarious observations from America’s premier business humorist and bestselling author of Throwing the Elephant and What Would Machiavelli Do? The Big Bing will be a mandatory addition to the library of everyone who works for a living, or would like to. For nearly 20 years, Stanley Bing’s funny, wise, pleasantly mean-spirited, and at times even useful columns have delighted readers in the pages of Esquire, Fortune and a variety of other national publications. 
 Bing has lived the last two decades inside the belly of the corporate beast, clawing his way to the top of one of the great multinational companies in the cosmos. And he has seen it all: the high body count after many a gruesome deal, the machine that grinds up the bones of those who stood in its way, the birth and death of executive dinosaurs (and he’s had quite a few lunches with some of them, too). The result is storytelling at its best―sophisticated, amusing, and driven by the kind of insight that only a true insider can possess.
 The Big Bing provides a mole’s-eye-view of the society in which we all live and work, creating one of the most entertaining, thought-provoking, and just plain funny bodies of work in contemporary letters.

The Big Bing: Black Holes of Time Management, Gaseous Executive Bodies, Exploding Careers, and Other Theories on the Origins of the Business Universe

Bing, Stanley

Harper Business

Ken Blanchard's phenomenal bestsellers, such as The One Minute Manager and Raving Fans, have made him a globally recognized business legend. Millions look to Blanchard for innovative approaches to management, leadership, customer service, and much more. Now, he has joined with noted business author Steve Gottry to explore one of the most common and insidious problems plaguing the workplace—procrastination.
The On-Time, On-Target Manager is the story of Bob, a typical middle manager who puts things off to the last minute. As a result, he misses deadlines because his lack of focus causes him to accomplish meaningless tasks before getting to the important things. Like many professionals, Bob rationalizes, justifies, and tries to explain. Luckily, Bob is sent to his company's CEO—which stands for "Chief Effectiveness Officer"—who helps him deal with the three negative side effects of procrastination: lateness, poor work quality, and stress to himself and others. Bob learns how to transform himself from a crisis-prone Last-Minute manager into a productive On-Time, On-Target manager.
With this engaging parable, Blanchard and Gottry offer practical strategies any professional can put into practice to improve his or her performance.

The On-Time, On-Target Manager: How a "Last-Minute Manager" Conquered Procrastination

BLANCHARD, KEN

Gottry, Steve

Reference

William Morrow

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