The 12-week Fitness Project
Description:
Lose inches. Gain health. Sleep better. In just 12 weeks. Want to get fit but don t know how to start? Let India s #1 nutritionist and health advocate Rujuta Diwekar help you. In this groundbreaking book, based on the 12-week fitness project , one of the world s largest and most successful public health projects, she will guide you step by step, giving you one simple guideline to follow each week. By the end of three months you will have transformed your habits in twelve crucial ways.The result? You ll find you have lost inches and have better sleep and energy levels, lesser acidity, bloating and sweet cravings and reduced PMS and period pain.
Best prices to buy, sell, or rent ISBN 9789353450885
Frequently Asked Questions about The 12-week Fitness Project
The price for the book starts from $5.98 on Amazon and is available from 24 sellers at the moment.
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The 12-week Fitness Project book is in low demand now as the rank for the book is 473,850 at the moment. It's a low rank, and the book has not much sales on Amazon.
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