Sitting Still Like a Frog Mindfulness Exercises for Kids By Eline Snel & Extraordinary Parenting By Eloise Rickman 2 Books Collection Set

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:\nSitting Still Like a Frog Mindfulness Exercises for Kids By Eline Snel & Extraordinary Parenting By Eloise Rickman 2 Books Collection Set:\nSitting Still Like a Frog Mindfulness Exercises for Kids:
Mindfulness—the quality of attention that combines full awareness with acceptance of each moment, just as it is—is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little book is a very appealing introduction to mindfulness meditation for children and their parents. In a simple and accessible way, it describes what mindfulness is and how mindfulness-based practices can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware. The book contains eleven practices that focus on just these scenarios, along with short examples and anecdotes throughout.\nExtraordinary Parenting:
Do you want to transform your relationship with your child, engage their curiosity, and make your home the best place for them to learn? In this warm, accessible book, experienced parenting coach Eloise Rickman tells you everything you really need to know about parenting and educating your child at home. Whether you're planning to make a permanent move to homeschooling or you're temporarily balancing it alongside paid work, Extraordinary Parenting shows that you don't need a huge house, endless free time, or a host of expensive resources to unlock your child's potential.