Ketotarian, The Inflammation Spectrum: Find Your Food Triggers and Reset Your System By Dr Will Cole 2 Books Collection Set
Description:
Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively: Ketotarian, The Inflammation Spectrum: Find Your Food Triggers and Reset Your System By Dr Will Cole 2 Books Collection Set: Ketotarian: In short, the ketogenic diet kick-starts your body's metabolism, by burning fat and ketones, instead of sugar, as its primary fuel - however, most keto diets are packed with meat and dairy - which often creates a whole host of other issues - especially for those trying to get more plants and green goodness onto their plates (and less bacon).Enter Ketotarian - Dr Will Cole's revolutionary programme that offers a fresh, modern twist on keto by harnessing the same fat-burning power, but with the nutritious, delicious benefits of a mostly plant-based plate. It includes 75 recipes that are veggie, vegan and pescatarian, a four-week meal plan and lots of practical tips that will help you on your journey to optimum health, renewed energy and improved brain function. The Inflammation Spectrum Find Your Food Triggers and Reset Your System: Arriving at a time where issues of inflammation and gut health are becoming increasingly prominent within mainstream discourses, Dr Will Cole offers us a solution to this growing issue. The Inflammation Spectrum teaches us that ultimately how we feel is symbiotically linked to what we consume; indeed, food, in Cole's words, 'constantly and dynamically influences' our health. Subsequently he teaches readers how to do nutrition the right way, providing us with a personal guide which seeks to aid readers to find out which foods their bodies love, hate and need to feel great!
Best prices to buy, sell, or rent ISBN 9789123976447
Frequently Asked Questions about Ketotarian, The Inflammation Spectrum: Find Your Food Triggers and Reset Your System By Dr Will Cole 2 Books Collection Set
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