Fat for Fuel Ketogenic Cookbook [Hardcover], KetoFast Rejuvenate Your Health [Hardcover], Complete KETOFAST Solution Intermittent Fasting 4 Books Collection Set

Please Note That The Following Individual Books As Per Original ISBN Supplied Individually by Publisher and As Per Cover Image In this Listing shall be Dispatched Collectively : Fat for Fuel Ketogenic Cookbook [Hardcover], KetoFast Rejuvenate Your Health [Hardcover], Complete KETOFAST Solution Intermittent Fasting 4 Books Collection Set The Complete KETOFAST Solution Intermittent Fasting- Intermittent Fasting The Complete KetoFast Solution guides you through the science behind ketogenic dieting and intermittent fasting, the various methods of Keto/IF dieting according to your lifestyle and preferences and a delicious and easy. Complete KetoFast- The ketogenic ('keto') diet is a high-fat, low-carb and adequate-protein diet that has taken over the world of health and fitness. It is believed to naturally force the body to burn fats rather than carbs. The body produces 'ketones' in the liver to be used as energy. KetoFast - We all know that food is medicine - yet going without food is one of the single best things you can do for your health. Short, doable fasts, when strategically timed, are an incredibly powerful metabolic intervention, dovetailing perfectly with a ketogenic diet to activate your body's fat-burning mode. Fat for Fuel Ketogenic Cookbook- Hippocrates himself understood this essential truth 16 centuries ago. Today, natural-health expert Dr. Joseph Mercola and star Australian chef Pete Evans share the firm belief that food can be a powerful tool to reshape health. In this new volume, a companion to Dr. Mercola's best-selling Fat for Fuel, they've joined forces to put this tool in your hands.