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Mindfulness y vipassana: El método Mahasi (Spanish Edition)

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ISBN-10:

8499886817

ISBN-13:

9788499886817

Author(s): Sayadaw, Mahasi
Edition: 1
Released: Jun 01, 2021
Publisher: Editorial Kairos
Format: Paperback, 440 pages
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Description:

An essential compilation of teachings on insight meditation by renowned vipassana originator and master Mahasi Sayadaw, this thorough manual will enlighten meditation and mindfulness practitioners of all levels and walks of life. It presents the systematic vipassana method based on the four foundations of attention, aimed at the gradual purification of the mind and conduct from attachment, aversion, and ignorance. It culminates with a dissection of the stages of insight knowledge that can ultimately lead to Nibbana, or illumination.

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