Eliminar el estrés / Eliminating Stress, Finding Inner Peace (Spanish Edition)
Description:
El doctor Brian Weiss muestra cómo superar este problema común en nuestros días, mejorar la salud mental y física, y encontrar la armonía interior a través de la meditación y la visualización.\nEl estrés es una respuesta normal de nuestros organismos, pero el exceso de éste, tan extendido hoy, produce graves problemas. El estrés nos consume, destruye nuestra capacidad de ser felices... y también daña la mucosa de las paredes estomacales y aumenta la presión sanguínea atacando de forma directa el sistema cardiovascular. Al deprimir el sistema inmunológico, permite el desarrollo de enfermedades crónicas. Este libro le ayudará a alcanzar un profundo estado de relajación, liberarse de las tensiones agudas o crónicas que su cuerpo y su mente experimentan continuamente y eliminar los bloqueos y los obstáculos que le impiden alcanzar un estado de paz interior. Participar activamente en nuestra curación es, en definitiva, realizar un acto de amor hacia nosotros mismos.\nENGLISH DESCRIPTION\nThis book is guaranteed to reduce your blood pressure! Stress is a mental state that can cause both emotional and physical illness. The good news is it can be eliminated, or at least greatly lessened by learning simple relaxation techniques. This book will help you learn these techniques and in so-doing help prevent and heal stress-related illness and disease.
Best prices to buy, sell, or rent ISBN 9788490706800
Frequently Asked Questions about Eliminar el estrés / Eliminating Stress, Finding Inner Peace (Spanish Edition)
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