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Sin Estres!/ Less Stress! (Nuevo Estilo De Vida/ New Lifestyle) (Spanish Edition)

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Sin Estres!/ Less Stress! (Nuevo Estilo De Vida/ New Lifestyle) (Spanish Edition) image
ISBN-10:

847208101X

ISBN-13:

9788472081017

Author(s): Melgosa, Julián
Edition: 2nd
Released: Jan 01, 2006
Publisher: Editorial Safeliz
Format: Hardcover, 189 pages
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Description:

APRENDA A CONTROLAR EL ESTRES* Una cierta tension resulta necesaria para mantener una actividad vital y productiva.* Pero el exceso de tension nos estresa e impide que disfrutemos de la vida.* El estrs es la enfermedad de nuestra epoca; afecta tanto a hombres como a mujeres, a jovenes como a mayores incluso a los niños y alos adolescentes* No podemos evitar el estres, pero po- demos aprender a controlarlo, y asi evitar la ansiedad y la depresion.* Las mejores soluciones para uno de los mayores problemas de la vida mo- derna.* Y un original y practico :PLAN DE CINCO DIAS PARA CONTROLAR EL ESTRE...

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Frequently Asked Questions about Sin Estres!/ Less Stress! (Nuevo Estilo De Vida/ New Lifestyle) (Spanish Edition)

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