La respuesta está en tu interior: Usa la percepción sensible (felt sense) para superar problemas, potenciar el cambio y liberar tu creatividad. (Spanish Edition)
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Una completa y practica guia en la que David Rome combina el mindfulness con focusing, una poderosa herramienta que nos permite escuchar a nuestro cuerpo, poniendonos en contacto con nuestra sabiduria interior: nadie mejor que uno mismo sabe en realidad lo que necesita. / Combine mindfulness with the Focusing technique made popular by Eugene Gendlin to tap into your body's subtle wisdom for dealing with all life's challenges. Your body has an answer to just about any challenge that arises. It's simply a matter of learning to recognize and listen to its subtle physical signals.
Best prices to buy, sell, or rent ISBN 9788441435186
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