EL BRILLO DE LA SALUD (Spanish Edition)
Description:
Tras diez anos de sufrir un trastorno alimentario, Angela Liddon, la brillante autora de este libro, emprendio el que seria un largo camino, no solo de recuperacion fisica, sino tambien de curacion espiritual. Un viaje en el que la comida paso de ser el enemigo a ser su mejor aliado. Cuando Angela empezo a comprender y experimentar el poder que tiene una nutricion apropiada, y su capacidad para influir en el estado de animo, el nivel de energia e incluso la autoestima, se armo de optimismo y pudo dejar atras la pesadilla. Este libro contiene mas de cien recetas veganas que te haras brillar desde dentro. / After a decade of struggling with an eating disorder and subsisting on ""diet"" processed foods, Angela Liddon vowed to get truly healthy. Done with feeling sick and tired, she threw out her fat-free butter spray and low-calorie frozen dinners, embracing whole foods that made her glow from the inside out.
Best prices to buy, sell, or rent ISBN 9788416579266
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