Flexivegetarianos (Spanish Edition)

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Flexivegetarianos (Spanish Edition) image
ISBN-10:

8416192057

ISBN-13:

9788416192052

Edition: 1
Released: Oct 06, 2014
Format: Paperback, 240 pages

Description:

Flexivegetarianos nos invita a incorporar a nuestro dia a dia habitos para disfrutar no solo de una alimentacion mas sana sino de una vida mas plena, y ademas lo hace desde la flexibilidad y desde el sentido comun, sin dogmatismos. En esta obra aprenderemos a flexivegetarianizar nuestra dieta de manera progresiva y con sentido comun a fin de obtener resultados inmediatos y mantenibles a largo plazo, a combinar alimentos y su vibracion energetica, a crear recetas sorprendentes, que ingredientes no deben faltar en nuestra cocina, y como inventar infinitos platos a traves de 10 recetas llave. / The main idea behind this book is for one to aim for a plant-based diet, while still being flexible enough to allow oneself meat, poultry, and fish on occasion. Flexitarian is a term recently coined to describe those who eat a mostly vegetarian diet.

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