The Essence of Yoga ; Reflections on the Yoga Sutras of Patanjali

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The Essence of Yoga ; Reflections on the Yoga Sutras of Patanjali image
ISBN-10:

8170306876

ISBN-13:

9788170306870

Edition: 2001
Released: Jan 01, 2001
Format: Paperback, 275 pages
Related ISBN: 9780915801695

Description:

Go straight to the heart of yogic teachings! Too often, Westerners perform the yoga positions without considering the form's underlying philosophy and spiritual dimension. For the first time, in this new and elegant translation from the Sanskrit, all the sutras appear in an accessible question-and-answer format, along with special queries that encourage self-reflection. The result is a treasure trove of insight. 275 pages, 1 b/w illus., 6 x 9.

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