The Science of Meditation

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The Science of Meditation image
ISBN-10:

8120802985

ISBN-13:

9788120802988

Author(s): Rohit Mehta
Released: May 18, 2006
Format: Paperback, 199 pages
Related ISBN: 9788120802971

Description:

Coming in the wake of his earlier books, Yoga--The Art of Integration and The Nameless Experience which dwelt on the philosophy and psychology of Meditation, this work treats the subject from a purely practical standpoint. The theme of Meditation is discussed in terms of the three main constituents, namely, the Brain, the Habit mechanism and the Mind. The revitalisation, the modification and the transformation of the triad respectively would usher in the wholeness of spiritual life. In passing, the book discusses the way of spontaneous awakening of Kundalini, the biological energy the human body contains, which no longer, the author avers, requires any Hatha Yoga practice or the guidance of an expert.

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