Estres. 103 recetas para una vida libre de estres (Spanish Edition)

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Estres. 103 recetas para una vida libre de estres (Spanish Edition) image
ISBN-10:

6074572313

ISBN-13:

9786074572315

Author(s): Dr. Edwin Riley
Edition: First Edition
Released: Jul 15, 2012
Publisher: PRANA
Format: Paperback, 261 pages

Description:

Todos los problemas que vivimos hoy en dia tienen su origen en el temor a tener que resolver algo. La resolucion es el unico mecanismo que hace surgir en nosotros una nueva sensacion de individualidad que, a su vez, elimina la inseguridad. Una vida transparente y una concreta conviccion son caracteristicas que rara vez encontramos en las personas que padecen estres, sin embargo, predominan en aquellas que logran el exito. Este libro nos lleva de vuelta a la conciencia, a la vida. Nos da las recetas que, complementadas con tecnicas, nos devuelven la estabilidad y el control necesarios pra liberarnos de la melancolia, el descontrol, la enfermedad, y lograr la felicidad de por vida.

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