Flow State Runner: Activate a Powerful Inner Coach's Voice
Description:
Flow State Runner offers a treasure trove of coaching guidance for runners of all levels. Jeff Grant writes in a personable, humorous and engaging style, sharing stories from ultra-running and life to reinforce his innovative and inspiring set of coaching concepts. Jeff draws upon his experience as an ultra-endurance athlete, yoga teacher, mental toughness coach, musician, and adventurer to deliver a refreshing look at running, with a host of new ideas and creative integration of a wide range of concepts that will make a lasting impact on your running. Flow State Runner aims to develop and activate a powerful coach’s voice in your mind, teaching you how to:
- ATTAIN high quality, fulfilling running experiences
- SET the conditions for experiencing flow (in-the-zone performance)
- INTEGRATE the best physical, mental, and spiritual techniques to suit your needs and style
- CONNECT to your peak potential with breath training, potent visualization practices, and a compelling set of mental training tools
- ENHANCE your approach to training and racing with creative structure, immediately useful templates & lists, and helpful race day routines
- PROACTIVELY ADDRESS overload, stress, and balance
Best prices to buy, sell, or rent ISBN 9783952466704
Frequently Asked Questions about Flow State Runner: Activate a Powerful Inner Coach's Voice
The price for the book starts from $15.99 on Amazon and is available from 12 sellers at the moment.
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As for the Flow State Runner: Activate a Powerful Inner Coach's Voice book, the best buyback offer comes from and is $ for the book in good condition.
The Flow State Runner: Activate a Powerful Inner Coach's Voice book is in very low demand now as the rank for the book is 4,137,281 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
The highest price to sell back the Flow State Runner: Activate a Powerful Inner Coach's Voice book within the last three months was on October 31 and it was $0.84.