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Sleeplessness: Assessing Sleep Need in Society Today

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Sleeplessness: Assessing Sleep Need in Society Today image
ISBN-10:

3319327917

ISBN-13:

9783319327914

Author(s): Horne, Jim
Edition: 1st ed. 2016
Released: Aug 29, 2016
Publisher: Springer
Format: Paperback, 232 pages
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Description:

This book critically evaluates the popular notion that today’s society is suffering from ‘sleep debt’, or what Horne calls ‘societal insomnia’ - an apparent chronic loss of sleep, which can lead to obesity and related physical and mental disorders including heart disease. It presents evidence which suggests that sleep debt has not in fact worsened to any marked extent over the last hundred or so years, by looking back at some historical writings on sleeplessness and integrating the findings with, evidence-based research that he has undertaken over the last decade. Written in a concise and understandable way, and interwoven with real-world insights, the book will be useful to academic and students of cognitive, critical and social psychology, neuroscience and sociology, as well as anyone who is interested in the social and psychological implications of sleep and sleeplessness.

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