Saludable Para La Vida (Spanish Edition)

In Saludable Para la Vida, Dr. Strand provides state-of-the-art medical evidence which will help protect your health. The healthy lifestyle habits he proposes will also allow you to lower your blood pressure and cholesterol levels, thus reducing your risk of heart disease and diabetes, while loosing weight in the process. Today we estimate that more than 65% of adults and 30% of children are either obese or overweight, and that among these children, one out of three will suffer from diabetes in his/her lifetime. Healthcare costs linked to obesity now compete with those linked with smoking. In spite of it all, resistance to insulin, the root cause of most cases of obesity, high blood pressure, heart disease and diabetes, is neither diagnosed nor treated. The solution to theses problems reside neither in the drugs nor in modern medicine but simply in simple lifestyle habits Dr. Strand describes in his book.