Eat, PLAY, Love: A Recipe for Rewiring Your Brain, Finding Your FUN & Rediscovering YOU Again!

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Eat, PLAY, Love: A Recipe for Rewiring Your Brain, Finding Your FUN & Rediscovering YOU Again! image
ISBN-10:

1989716512

ISBN-13:

9781989716519

Author(s): Evans, Amanda
Released: May 27, 2022
Publisher: YGTMedia Co.
Format: Paperback, 260 pages

Description:

Eat PLAY Love by Amanda Evans is not your typical self-love and journey-to-healing book. It is so much more than that. A wholehearted journey of gently guiding you back to your true self (beyond any label, invisible illness, or trauma), this book helps you uncover the layers that keep you stuck in life, love, health, and work.


Eat PLAY love is a permission slip to return to play-a return to yourself, inside out.


Eat PLAY Love is a thought-provoking conversation that showcases how powerful our mind, body, and soul are, if we are willing to listen.


Filled with journal exercises, mindfulness meditations, and more, Amanda has created an all-encompassing tool kit that is sure to help you show up with love, playfulness, and confidence, while nourishing you and allowing you to feel seen. This is your call to reclaim your power, own your sensitivity, and LOVE your life!


EAT play love is a permission slip to return to play-a return to yourself, inside out.


ABOUT THE AUTHOR

Amanda Evans is a Family Play-Based Somatic Healer, Author, and Master Coach (meets Mary Poppins!). She coaches conscious parents who are triggered by their child's tantrums, big emotions, and disempowering diagnoses to parent them with greater ease, connection, presence, and PLAY! Amanda is a dog mama and a lover of little humans and the little moments (that really are the BIG ones!).

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Frequently Asked Questions about Eat, PLAY, Love: A Recipe for Rewiring Your Brain, Finding Your FUN & Rediscovering YOU Again!

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The Eat, PLAY, Love: A Recipe for Rewiring Your Brain, Finding Your FUN & Rediscovering YOU Again! book is in very low demand now as the rank for the book is 5,869,990 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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