Mindfulness (Health and My Body)

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Mindfulness (Health and My Body) image
ISBN-10:

1977133231

ISBN-13:

9781977133236

Author(s): Schuh, Mari
Released: Jan 01, 2021
Publisher: Pebble Books
Format: Paperback, 32 pages
Related ISBN: 9781977132208

Description:

Life is busy and full of stress. It's important to slow down. Take your time and notice what's going on around you. Being present in the moment can help you be more focused, patient, and self-aware. So take a deep breath, smile, and read on to learn more about mindfulness.

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