Yoga for Pain Relief: A New Approach to an Ancient Practice
Description:
“Prolonged hours of sitting in Ardha Padmasana (Half Lotus Pose) resulted in an excruciating pain in my right hip. It was so severe I thought at first I might need a hip replacement....Two minutes. That’s what it took to fix my hip pain with Lee Albert's method. I can still remember saying, “It’s like a miracle! I simply can’t believe that the pain is gone.” - Peggy Cappy, popular TV host of PBS Yoga Programming
Do you suffer from painful muscular conditions that hold you back – on and off the mat?
Yoga for Pain Relief shows you how to identify the specific muscle imbalances that cause YOUR pain and create a safe yoga practice to rebalance YOUR body.
•Understand how your yoga practice may be creating pain
•Learn how to practice yoga safely
•Achieve superior results through yoga therapy
•Design your own practice to align your neuromuscular system
•Learn to use asana practice, pranayama, and meditation
• Achieve a pain-free body by relieving hip pain and joint pain
•Take charge of your own path to well-being
"I never would have believed something so simple, both in terms of theory and practice, could do so much to help my own chronic pain. Lee has, and continues to, change lives daily by sharing this methodology with others. It is nothing short of magic." - Charlotte, Yoga teacher and fibromyalgia sufferer
"Lee Albert's counterintuitive magic, slackening instead of stretching - as is the case with Chinese puzzles - has gotten me through the fallout of international travel, moving, and various athletic injuries time and time again." - DE, NYC
Best prices to buy, sell, or rent ISBN 9781958893159
Frequently Asked Questions about Yoga for Pain Relief: A New Approach to an Ancient Practice
The price for the book starts from $33.94 on Amazon and is available from 1 sellers at the moment.
If you’re interested in selling back the Yoga for Pain Relief: A New Approach to an Ancient Practice book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.
As for the Yoga for Pain Relief: A New Approach to an Ancient Practice book, the best buyback offer comes from and is $ for the book in good condition.
The Yoga for Pain Relief: A New Approach to an Ancient Practice book is in very low demand now as the rank for the book is 1,130,348 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
The highest price to sell back the Yoga for Pain Relief: A New Approach to an Ancient Practice book within the last three months was on October 04 and it was $1.03.