Keto Diet for Women over 50: The Complete Guide to Ketogenic Diet with 7-Day Meal Plan to Kickstart Your Healthy Lifestyle. Including Fast and Delicious Recipes.
Description:
Would you want to take your extra pounds off permanently, safely, and quickly?
The truth is...the older you get, the more you realize the value of life. However, if you are over 50, it turns out that your body goes through different changes. Your metabolic rate declines, and you begin having weight loss concerns. Further, your muscle and bone health are weakening, not to mention that age-related problems manifest themselves at the most inappropriate time.
The good news is that you can have a chance to stay away from all these issues and substantially strengthen your health. All you need is a keto diet. The ketogenic diet is the lifeline, which can stop your mind and body from aging and make you feel energetic and healthier after 50.
You will learn:
- Why Keto Diet is important for Women over 50
- 14 Benefits of the Ketogenic Diet
- 65 Fast and Delicious Recipes
- The 7-Day Food Program
- Breakfast, Lunch, and Dinner Recipes
Start your transformation.
Best prices to buy, sell, or rent ISBN 9781953900173
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