52-Week Mindfulness Planner: A Year of Daily Inspiration & Joyful Journaling
Description:
The global pandemic has inspired people to find new ways to deal with the unparalleled levels of stress and anxiety they are experiencing, and reevaluate their lives, and ultimately figure out what is most important to them. The answer to both is MINDFULNESS. Each week in our 52-Week Mindfulness Planner introduces practices that will help get you through the upcoming year with serenity and grace, including simple meditation, yoga, breathing and gratitude exercises; body scans; affirmations; and journaling, colouring and drawing prompts.
Best prices to buy, sell, or rent ISBN 9781951274887
Frequently Asked Questions about 52-Week Mindfulness Planner: A Year of Daily Inspiration & Joyful Journaling
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The highest price to sell back the 52-Week Mindfulness Planner: A Year of Daily Inspiration & Joyful Journaling book within the last three months was on January 12 and it was $0.71.