The Mayo Clinic Diet Journal, 3rd edition
Description:
This newly updated, 224-page food and fitness journal is designed to help individuals plan, track, and review their weight loss progress as they follow The Mayo Clinic Diet.
Keep track of your fitness goals and weight-loss progress with this all-in-one food and fitness tracker from Mayo Clinic. As the perfect accompaniment to the newly revised Mayo Clinic Diet book, the third edition of The Mayo Clinic Diet Journal will help you gain a better understanding of your daily routines. As a result, you'll learn how to kick the unhealthy habits that are slowing your progress and adopt healthy habits to forever improve your lifestyle.
Included in this revised food and fitness planner are forms to help you:
- Plan daily and weekly menus to help you stay organized throughout your busy week
- Write down weekly shopping lists to help you stay on track at the supermarket
- Compile your daily food and exercise records, so you can monitor your daily caloric intake and output
- Track your weight loss over time
In conjunction with The Mayo Clinic Diet book, The Mayo Clinic Diet Journal offers a simple, accessible, and organized approach to losing weight and keeping it off for good.
Best prices to buy, sell, or rent ISBN 9781945564529
Frequently Asked Questions about The Mayo Clinic Diet Journal, 3rd edition
The price for the book starts from $8.08 on Amazon and is available from 46 sellers at the moment.
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As for the The Mayo Clinic Diet Journal, 3rd edition book, the best buyback offer comes from and is $ for the book in good condition.
The The Mayo Clinic Diet Journal, 3rd edition book is in average demand now as the rank for the book is 58,369 at the moment. It's quite a low rank, and the book has no significant sales on Amazon. A rank below 100,000 means roughly 1 book sale per day. At the same time, a book which is 5 years old, and still in the top 100k most of the time - that’s a book doing well.
The highest price to sell back the The Mayo Clinic Diet Journal, 3rd edition book within the last three months was on November 18 and it was $2.73.