Movement Matters: Essays on Movement Science, Movement Ecology, and the Nature of Movement
Description:
Movement Matters is a collection of essays in which biomechanist Katy Bowman continues her groundbreaking investigation of the mechanics of our sedentary culture and the profound potential of human movement. Here she widens her You are how you move message and invites us to consider our personal relationship with sedentarism, privilege, and nature. Bowman explores:
- how convenience often means less movement, not more time
- the missing movement nutrients in our food
- how to include more nature in education
- the impact of adding movement to permaculture and ecological models
- our need for vitamin Community and group movement
Best prices to buy, sell, or rent ISBN 9781943370030
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