Simple Steps to Foot Pain Relief: The New Science of Healthy Feet
Description:
Back with an expanded edition of her popular book Every Woman’s Guide to Foot Pain Relief, biomechanist Katy Bowman has created a new version for both men and women in all walks of life.
With updated material and new visuals that illustrate exactly how to strengthen and mobilize your feet, Simple Steps to Foot Pain Relief will show you how to change the way you move your body to prevent pain, heal your feet, and halt damage to the rest of your body. Bowman’s simple, accessible, innovative program will help you naturally address lower-leg and foot issues such as:
- Hammertoes
- Bunions
- Plantar fasciitis
- Poor posture and alignment
Bowman walks you gently through exercises to strengthen your feet, what shoes you should (and should not) be wearing, and how these choices affect your overall footand whole-body!health.
Simple Steps to Foot Pain Relief will teach you how healthy feet work optimally and help you put your best foot forward on the path toward moving with greater ease.
Best prices to buy, sell, or rent ISBN 9781942952824
Frequently Asked Questions about Simple Steps to Foot Pain Relief: The New Science of Healthy Feet
The price for the book starts from $7.32 on Amazon and is available from 45 sellers at the moment.
At BookScouter, the prices for the book start at $3.94. Feel free to explore the offers for the book in used or new condition from various booksellers, aggregated on our website.
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As for the Simple Steps to Foot Pain Relief: The New Science of Healthy Feet book, the best buyback offer comes from and is $ for the book in good condition.
The Simple Steps to Foot Pain Relief: The New Science of Healthy Feet book is in average demand now as the rank for the book is 74,228 at the moment. It's quite a low rank, and the book has no significant sales on Amazon. A rank below 100,000 means roughly 1 book sale per day. At the same time, a book which is 5 years old, and still in the top 100k most of the time - that’s a book doing well.
The highest price to sell back the Simple Steps to Foot Pain Relief: The New Science of Healthy Feet book within the last three months was on November 09 and it was $3.46.