The Hardstyle Kettlebell Challenge, A Fundamental Guide To Training For Strength And Power

(8)
The Hardstyle Kettlebell Challenge, A Fundamental Guide To Training For Strength And Power image
ISBN-10:

1942812124

ISBN-13:

9781942812128

Author(s): Dan John
Released: Jan 01, 2017
Format: Paperback, 158 pages

Description:

The HKC-A Magical Method for Mastering Your Body Want the world's most effective program for becoming leaner, faster, more powerful, more explosive and stronger-in less time? And want that program to keep you performing at your strongest and best for years to come? Then, The Hardstyle Kettlebell Challenge is for you. The magic of the HKC program is that you only need three main exercises to deliver these results. Using Dragon Door's gold-standard HKC kettlebell certification program as his basis, Dan John lays out a field-tested set of protocols for athletic excellence and high-level physical performance, whatever your current condition. "Dan John is one of the premier strength coaches on the planet. I was thrilled to see him focus a book on the fundamental aspects of kettlebell training, the HKC. The kettlebell swing, goblet squat, and Turkish get-up represent movements that have been a foundation of my own strength programming for both my patients in the clinic, and fitness clients in the gym. I have seen profound changes in health and performance using Hardstyle kettlebell methods, from the fire fighter recovering from a low back injury, to training partners at my Brazilian Jiu Jitsu academy. Dan breaks down the core Hardstyle kettlebell movements like no one else. I thought I had a firm grasp of the technique, programming, and application of the swing, get-up, and goblet squat until I read this amazing book. He truly goes a mile deep on the subject with no fluff, and filled in the missing pieces for me that I didn't even know I had. This is an absolute must read for any coach or trainer looking to incorporate kettlebells into their clients' training. The HKC is also a great starting point for the average person wanting to start strength training but who is lost in the internet sea of (mis)information overload.

Best prices to buy, sell, or rent ISBN 9781942812128




Frequently Asked Questions about The Hardstyle Kettlebell Challenge, A Fundamental Guide To Training For Strength And Power

You can buy the The Hardstyle Kettlebell Challenge, A Fundamental Guide To Training For Strength And Power book at one of 20+ online bookstores with BookScouter, the website that helps find the best deal across the web. Currently, the best offer comes from and is $ for the .

If you’re interested in selling back the The Hardstyle Kettlebell Challenge, A Fundamental Guide To Training For Strength And Power book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.

As for the The Hardstyle Kettlebell Challenge, A Fundamental Guide To Training For Strength And Power book, the best buyback offer comes from and is $ for the book in good condition.

The The Hardstyle Kettlebell Challenge, A Fundamental Guide To Training For Strength And Power book is in very low demand now as the rank for the book is 1,244,695 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

The highest price to sell back the The Hardstyle Kettlebell Challenge, A Fundamental Guide To Training For Strength And Power book within the last three months was on January 15 and it was $13.70.