Awakenings: Peace Dictionary, Language and the Mind (Peace in 10,000 World Languages with Visualizations and Brain Health Exercises)

Brain health contributes to peace. With clarity of mind, the ability to perceive and respond to one's environment, recognize opportunities or dangers and make good choices, we can create inner peace for ourselves, our families, our communities and the world. Healing contributes to peace because people who feel good make better decisions than those with brain fog, chronic pain, anxiety, or a neurodegenerative disease. Peace contributes to healing and brain health because living in a low stress environment allows for good digestion, processing of nutrients and sensory information thus enabling us to gather the resources to thrive and live great lives. With peace we can focus our energies on our children, our work and on the beauty in this world. With an understanding, even a tiny glimpse into the world of our neighbors, we can better see ways to create health, healing and opportunities for ourselves and those we love.In the brain creativity, caring and cognitive functions are centered in the frontal lobe behind the forehead. Engaging creatively encourages us to think better and care more. Caring more encourages us to be more creative and more cognitively sharp. A better memory and thinking processes enables us to be more caring and creative. A 1983 study said, "The artist draws on his unconscious experience to speak to the unconscious of the audience. For the audience, it is having one's own deepest longings and deepest anxieties spoken to and spoken for that constitutes the power of creative art." (Powell, C. (1985). "Creativity and the boundaries of the self: separation and engulfment anxiety in Keats and Poe." Aust N Z J Psychiatry 19(4): 355-361.)This book is designed to be a daily exercise program for your brain:—Encouraging creativity and the ability to see from a new perspective in both the conscious and subconscious mind.—Stimulating cognitive processes, clear thinking and a better memory.—Eliminating stress and anxiety while encouraging healing from autoimmune conditions and other stress and anxiety related disorders.—Inspiring brain plasticity and healing through learning new things and considering novel ideas.—Motivating inner peace and world peace through understanding and healing and brain health.