High on Low: Harnessing the Power of Unhappiness (Subway Line, 8)

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High on Low: Harnessing the Power of Unhappiness (Subway Line, 8) image
ISBN-10:

1935830287

ISBN-13:

9781935830283

Author(s): Schmid, Wilhelm
Edition: 1st US edition
Released: Oct 25, 2021
Format: Paperback, 106 pages

Description:

Nonfiction. Self-Help. Mental Health. Philosophy. Ethics. Winner of the 2015 Living Now Book Award for Personal Growth. Is not being happy really so bad? In HIGH ON LOW: HARNESSING THE POWER OF UNHAPPINESS, Wilhelm Schmid persuasively argues that far from preventing us from living a full and successful life, being unhappy—be it in terms of discontent, melancholy, sadness, or depressive mood—is an inherent part of a well-rounded, active, and creative life. Rather than attempting to treat unhappiness as an unwelcome interloper on our perpetual quest for happiness, we should, Schmid suggests, draw on and harness the very power of not being happy.

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