Good Morning: 365 Daily Inspirations to Challenge Your Mind, Body And Spirit

Over 20,000 women have realized the benefit of starting their day with a positive thought and Good Morning, a principle tool from the best-selling book The Change Your Life Challenge, authored by Brook Noel. Each day for over a year, Noel has sent a daily email, challenge and affirmation to her readers. By request, this book compiles a year of positive morning messages into a single volume. Based on the principle that a simple morning focus can help us gain emotional, mental and physical strength for the day, Noel's reflections offer proven tools to help us live our best life daily.