Mad Scientist Muscle: Build Monster Mass With Science-Based Training

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Mad Scientist Muscle: Build Monster Mass With Science-Based Training image
ISBN-10:

193254979X

ISBN-13:

9781932549799

Author(s): Nilsson, Nick
Released: Mar 01, 2012
Publisher: Price World Pub
Format: Paperback, 224 pages

Description:

Think changing your physiology is impossible? THINK AGAIN... With Mad Scientist Muscle, you'll use science-based training techniques, like ''controlled overtraining'' and ''structural training'', to optimize your physiology and prepare your body for muscle growth. This book is for serious weight trainers who are ready to DEMOLISH plateaus and achieve growth and strength increases previously thought unattainable. Best of all, every training session is designed to be completed in less than an hour!

Also included:

- Detailed nutrition section
- Supplement guide
- Low-carb dieting option
- ''Lazy Cook'' muscle-building recipes

This book includes the most INSANELY effective training techniques you'll ever experience. It is packed with powerful training methods designed to build MASSIVE muscle by using a volume/intensity-driven format.

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