The Ultimate Guide to Weight Training for Wrestling (The Ultimate Guide to Weight Training for Sports, 30) (The Ultimate Guide to Weight Training for ... ... Guide to Weight Training for Sports, 30)

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The Ultimate Guide to Weight Training for Wrestling (The Ultimate Guide to Weight Training for Sports, 30) (The Ultimate Guide to Weight Training for ... ... Guide to Weight Training for Sports, 30) image
ISBN-10:

1932549293

ISBN-13:

9781932549294

Author(s): Robert G. Price
Released: Jun 01, 2003
Format: Paperback, 80 pages
Related ISBN: 9781932549409

Description:

The Ultimate Guide to Weight Training for Wrestling is the most comprehensive and up-to-date wrestling-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round wrestling-specific weight-training programs guaranteed to improve your performance and get you results.

No other wrestling book to date has been so well designed, so easy to use, and so committed to weight training. This book was designed for wrestlers of all weight classes and skill levels to increase power, quickness, flexibility, and stamina. By following the programs in this book you will be able to maneuver around your opponents effortlessly and pin them more easily. You will be able to maintain a high intensity throughout the entire match without ever running out of energy.

Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

As an added bonus, this book also contains links to free record keeping charts which normally sell separately for $20.

Best prices to buy, sell, or rent ISBN 9781932549294




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The Ultimate Guide to Weight Training for Wrestling (The Ultimate Guide to Weight Training for Sports, 30) (The Ultimate Guide to Weight Training for ... ... Guide to Weight Training for Sports, 30) book is in low demand now as the rank for the book is 315,700 at the moment. It's a low rank, and the book has not much sales on Amazon.

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