Isometric Power Revolution: Mastering the Secrets of Lifelong Strength, Health, and Youthful Vitality
Description:
Isometric Power Revolution is the most comprehensive and effective Isometrics fitness and training system ever devised, created to powerfully strengthen and sculpt every muscle in the entire body—without the risk of joint and spine injury or muscle tears that come with weightlifting.
The power of Isometrics training lies in being taught how to perform it correctly. Veteran strength and conditioning coach John e. Peterson shows you precisely how to use Isometrics to reshape your physique and add strength beyond your imagination—without ever moving a muscle!
Says Peterson: "I'll show you the most effective Isometric training techniques and exercises that will help you develop lean, perfectly sculpted muscles, shed unwanted and unhealthy weight, and achieve that unmistakable youthful glow without ever having to go to a gym, lift weights or invest in expensive equipment."
In Isometric Power Revolution, you'll have fingertip access to:
* A complete and comprehensive training program of the best Isometric exercises designed to strengthen and sculpt every muscle group in your body.
* Hundreds of clear, detailed photos showing every facet of every Isometric exercise—most of which can be performed anytime, anyplace.
* An amazing "History of Isometrics" that convincingly demonstrates why Isometric Contraction is the most scientifically validated approach to strength training and body sculpting.
Best prices to buy, sell, or rent ISBN 9781932458541
Frequently Asked Questions about Isometric Power Revolution: Mastering the Secrets of Lifelong Strength, Health, and Youthful Vitality
The price for the book starts from $59.86 on Amazon and is available from 4 sellers at the moment.
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As for the Isometric Power Revolution: Mastering the Secrets of Lifelong Strength, Health, and Youthful Vitality book, the best buyback offer comes from and is $ for the book in good condition.
The Isometric Power Revolution: Mastering the Secrets of Lifelong Strength, Health, and Youthful Vitality book is in very low demand now as the rank for the book is 1,662,630 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
The highest price to sell back the Isometric Power Revolution: Mastering the Secrets of Lifelong Strength, Health, and Youthful Vitality book within the last three months was on December 24 and it was $4.48.