10-Minute Zen: Easy Tips to Lead You Down the Path of Enlightenment

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10-Minute Zen: Easy Tips to Lead You Down the Path of Enlightenment image
ISBN-10:

1931412235

ISBN-13:

9781931412230

Released: Jan 01, 2002
Publisher: Fair Winds Pr
Format: Paperback, 256 pages
Related ISBN: 9782895653608

Description:

You don't have to sit under a bodhi tree and meditate as the Buddha did to become enlightened. With this easy, engaging guide, you can start bringing more compassion, joy, serenity, and happiness into your life today, right from your own home. Not only will you learn the basic principles of this time-honored religious tradition, you'll enlighten your Self a little bit each day. Just follow these practical, powerful tips, and you'll find that mastering esoteric Zen practices is as easy as a walk in the woods.

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