Total Fitness for Women: Proven Strategies to Trim Down, Firm Up and Get Fit

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Total Fitness for Women: Proven Strategies to Trim Down, Firm Up and Get Fit image
ISBN-10:

1930546556

ISBN-13:

9781930546554

Released: Oct 07, 2011
Publisher: Wish Pub
Format: Paperback, 180 pages

Description:

Exposes the myths and misconceptions surrounding fitness and weight loss, and clearly demonstrates how each of us possesses the power to control and shape our physical destiny. The book is designed to benefit women of all ages, and fitness levels who want to lose inches, burn fat and tone muscles. Exhaustive workouts, restrictive diets, nutritional supplements and extreme self denial are not required parts of the package. Instead the reader learns how to harness the immense power of habit and focus that power toward the realisation of fitness goals.

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Frequently Asked Questions about Total Fitness for Women: Proven Strategies to Trim Down, Firm Up and Get Fit

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The price for the book starts from $11.98 on Amazon and is available from 6 sellers at the moment.

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The Total Fitness for Women: Proven Strategies to Trim Down, Firm Up and Get Fit book is in very low demand now as the rank for the book is 10,971,125 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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