The Guilt Cure

The Guilt Cure proposes a new theory of guilt. It puts guilt in a totally different perspective that can help alleviate the pain and suffering it inflicts. Existing theories of guilt are based on the conventional idea that guilt’s primary function is in the protection and maintenance of morals. While guilt certainly contributes to the protection and maintenance of morals, most guilt, in fact, stems from thoughts, feelings, and behaviors that violate no religious, divine or legal ordinances. Thus, guilt is far more morally neutral than we would ever suspect. Guilt’s moral neutrality stems from its more important psychological role in the creation and maintenance of consciousness and in the workings of the self-regulatory system of the psyche. It is consciousness of guilt’s significant moral neutrality that helps alleviate its pain. The Guilt Cure reaches deep into humanity’s collective experience of guilt and finds persuasive psychological reasons for guilt's role and purpose that go far beyond conventionally held religious explanations. The conventional view is that guilt's primary function is the protection and maintenance of morals. While guilt admittedly contributes to the protection and maintenance of morals, this is by no means its only role. Nor is it even its most important role. Guilt is far more morally neutral than many would suspect. While guilt is conventionally thought to be a result of sin, most guilt, in fact, stems from thoughts, feelings, and behaviors that violate no religious or divine ordinances. The psychological experience of guilt is much broader than the religious definition of sin would account for. The Guilt Cure examines the many faces of guilt, including its more important function in the creation and maintenance of consciousness, its place in the self-regulatory system of the psyche, its effects on our psychological development, and its impact on our mental health and wellbeing.